Austin Paliga – Physiotherapist | Mississauga, ON

Austin Paliga is a dedicated Physiotherapist. Practicing at Myodetox Mississauga in Mississauga, ON, Austin Paliga is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Austin Paliga addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Austin Paliga specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Austin Paliga serves patients of all ages, from infants to seniors.

Austin Paliga completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2023). With clinical experience, Austin Paliga is committed to ongoing professional development and evidence-based physiotherapy practices. Austin Paliga has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Austin Paliga employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Austin Paliga utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Austin Paliga offers consultations in English.

Austin Paliga provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Austin Paliga can assess your needs.

• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Comprehensive evaluation by a qualified Physiotherapist of your foot mechanics, lower limb alignment, and gait pattern to determine the need for custom-made foot orthotics.
• Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.

Note: This list highlights some key services. For a full list of therapies offered by Austin Paliga, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Myodetox Mississauga, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Austin Paliga frequently helps patients work towards goals such as:

• Rediscover your ability to joining in on pickup basketball games at the local court without the constant burden of my child complaining of 'growing pains' that keep them up at night. Austin Paliga focuses on evidence-based treatment plans that lead to waking up feeling more refreshed with considerably less pain and stiffness, integrating various therapeutic techniques for optimal and lasting results.
• The journey to greater ease in performing overhead activities or reaching when faced with persistent recovering from a burn and needing help with scar mobility and movement is made smoother and more effective with Austin Paliga's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like spending hours gardening comfortably, without subsequent back or knee strain.
• For those whose clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk has made resuming their weightlifting routine at the gym safely seem like a distant memory, Austin Paliga's physiotherapy care offers a clear path toward a safe and confident return to their favorite sport or recreational activity. Effective, evidence-based treatments can be instrumental in helping you get back to resuming their weightlifting routine at the gym safely with greater comfort and renewed confidence.
• Many individuals seek help from Austin Paliga, their physiotherapist, when my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a feeling of being 'unstuck' and more supple, empowering them to joyfully return to activities like painting or drawing for longer stretches without neck or shoulder ache.

Your personalized physiotherapy plan, developed with Austin Paliga, will be designed to help you reach your specific functional and wellness objectives.

Austin Paliga practices at Myodetox Mississauga, situated in the Hurontario South (Bristol/Hwy 10) neighborhood of Mississauga. The clinic is conveniently located near Heartland Town Centre and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What should I expect during my first physiotherapy appointment?

Your first physiotherapy appointment will begin with a thorough assessment. You will discuss your condition, its history, and your overall health with your Physiotherapist. Following this discussion, your therapist will perform physical tests to evaluate your movement, strength, and any areas of concern. The primary goal of this initial visit is to gain a complete understanding of your condition so that a customized and effective treatment plan can be created collaboratively with you. You may also receive your first set of home exercises or some initial hands-on care to begin the healing process.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of most physiotherapy treatment plans. Your Physiotherapist will design specific exercises tailored to your condition, abilities, and goals. These exercises are intended to complement your in-clinic treatment, help you manage your symptoms between sessions, speed up your recovery, and provide you with tools for long-term self-management. Your active participation in your home exercise program is crucial for optimal results.

What should I do if my condition seems to worsen after a physiotherapy session?

It is not unusual to experience some temporary soreness or a slight increase in symptoms after certain physiotherapy treatments, especially at the beginning or when starting new exercises. This typically subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (such as numbness, tingling, or weakness), or if your soreness lasts longer than expected, it is important to contact Myodetox Mississauga or your physiotherapist directly. They can offer advice, adjust your treatment plan if needed, or determine if a reassessment is necessary.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children and youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer coverage for physiotherapy services in private clinics.

Myodetox Mississauga
12 - 5985 Rodeo Drive
Mississauga, ON, L5R 3V6

Phone: (905) 291-4484

Austin Paliga is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX59

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5681a868-6840-ee11-be6e-000d3a09cff4

Always consult with your primary healthcare provider before starting any new treatment program.