About
Aya El-Saghir is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Action Sport Physio (Centre-Ville) in Westmount, QC, Aya is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Aya primarily serves adult patients, addressing a wide range of musculoskeletal and functional concerns with professionalism and evidence-based practices.
With a comprehensive educational background, Aya El-Saghir completed her degree in Physiotherapy and has accumulated clinical experience that enhances her skills in therapeutic exercise instruction, modality application, and patient monitoring. She is dedicated to ongoing professional development, ensuring her practices reflect the latest advancements and standards in physiotherapy care. Her approach emphasizes personalized treatment, attentive patient engagement, and effective communication to optimize recovery outcomes.
Aya's practice philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She believes in empowering patients through clear education about their conditions and practical self-management strategies for lasting results. Her commitment to promoting preventative care and long-term wellness benefits the Westmount community, fostering healthier lifestyles through proactive physiotherapy. Aya is fluent in French, English, and Arabic, enabling her to serve a diverse patient population effectively.
Aya El-Saghir provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
- Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
- Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Aya can assess your needs.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
Note: This list highlights some key services offered by Aya. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Action Sport Physio (Centre-Ville), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Aya frequently helps patients work towards goals such as:
- Aya believes that everyone deserves to move well and feel their best. If clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is hindering your ability to being able to carry your baby or toddler without straining your back or arms, a personalized plan focusing on being able to travel more comfortably and with less planning around physical limitations can make all the difference.
- When needing to improve my breathing patterns or lung capacity is limiting your lifestyle and preventing you from doing engaging in detailed crafting, sewing, or knitting hobbies for hours, physiotherapy with Aya can help you work towards enhanced recovery from post-surgical procedures with fewer complications. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- For those whose difficulty with fine motor skills like buttoning shirts or writing due to hand pain has made managing the physical demands of your job without constant pain seem like a distant memory, Aya's physiotherapy care offers a clear path toward feeling more like their 'old self' before their injury or condition began. Effective, evidence-based treatments can be instrumental in helping you get back to managing the physical demands of your job without constant pain with greater comfort and renewed confidence.
Your personalized physiotherapy plan, developed with Aya, will be designed to help you reach your specific functional and wellness objectives.
Aya practices at Action Sport Physio (Centre-Ville), located in the heart of Westmount's central neighborhood. The clinic is situated within a modern, private facility that offers a welcoming environment for patients seeking physiotherapy services. Its central location provides convenient access for residents and visitors alike, with close proximity to local community services, pharmacies, and public transit routes. The clinic's strategic placement ensures ease of access for patients with mobility considerations. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance. Care received directly within public hospitals or CLSCs might be covered if specific criteria are met, but private clinic physiotherapy typically is not. Patients are advised to verify their eligibility with RAMQ and check their private extended health insurance plans, as many offer substantial coverage for physiotherapy services.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping individuals improve their movement, function, and overall well-being. A registered Physiotherapy Technologist uses evidence-based techniques such as targeted exercises, manual therapy, and patient education to assess, diagnose, and treat injuries, pain, and physical impairments affecting muscles, bones, joints, nerves, and the cardiorespiratory system. It aims to reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance quality of life.
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows ease of movement is ideal—think sportswear or casual attire suitable for light exercise. For lower-body treatments, shorts are helpful; for upper-body focus, a tank top or loose T-shirt allows proper examination and treatment.
- What are Action Sport Physio (Centre-Ville)'s operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic at (514) 935-5555 or visit our website for the most current schedule and practitioner availability.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically access a Physiotherapy Technologist directly, without a physician's referral, thanks to the legal framework of direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to verify your insurance policy's specific requirements before your appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma (CEGEP) and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Action Sport Physio (Centre-Ville)
4150, Rue Sainte-Catherine O, bureau 400
Westmount, QC H3Z 2Y5
Phone: (514) 939-1444
Aya El-Saghir is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.