Benjamin Clayton Michael Gerro – Physiotherapist | Ottawa, ON

Benjamin Clayton Michael Gerro is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Vitality Physiotherapy and Wellness Centre Findlay Creek in Ottawa, ON, Benjamin Gerro is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Benjamin Gerro's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Benjamin Gerro serves patients of all ages, from infants to seniors.

Benjamin Clayton Michael Gerro completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2024). With clinical experience, Benjamin Gerro is committed to ongoing professional development and evidence-based physiotherapy practices. Benjamin Gerro has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Benjamin Gerro empowers patients through clear education about their condition and practical self-management strategies for lasting results. Benjamin Gerro employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Benjamin Gerro offers consultations in English, French.

Benjamin Clayton Michael Gerro provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Benjamin Gerro can assess your needs.

• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Benjamin Gerro, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Vitality Physiotherapy and Wellness Centre Findlay Creek, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Benjamin Gerro frequently helps patients work towards goals such as:

• Benjamin Gerro frequently assists patients in overcoming the effects of general muscle strains and pulls from overdoing it at the gym or in the garden. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling empowered to take control of their physical health journey and supports your enthusiastic engagement in desired activities like handling their job that involves frequent standing, walking, or bending.
• Many find that recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) significantly impacts their ability to shoveling snow or raking leaves without aggravating their back. Benjamin Gerro helps patients target being able to play actively with their children or grandchildren again with physiotherapy, making a return to these activities possible.
• Don't let trying to get back to my best after a frustrating sports injury dictate what you can and cannot do. Benjamin Gerro offers physiotherapy solutions aimed at understanding how to prevent future flare-ups and manage their condition long-term, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.
• Through personalized physiotherapy at Benjamin Gerro's clinic, common concerns like knee pain, especially when going up/down stairs or after a run are thoroughly assessed and addressed with the objective of enjoying family vacations and outings with more energy and less pain. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like giving presentations or speaking publicly with confidence and good posture.

Your personalized physiotherapy plan, developed with Benjamin Gerro, will be designed to help you reach your specific functional and wellness objectives.

Benjamin Gerro practices at Vitality Physiotherapy and Wellness Centre Findlay Creek, situated in the South Keys, Hunt Club East, Blossom Park neighborhood of Ottawa. The clinic is conveniently located near National Defence HQ (Pearkes Building) and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What are Vitality Physiotherapy and Wellness Centre Findlay Creek's operating hours?

Vitality Physiotherapy and Wellness Centre Findlay Creek is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What types of conditions do Physiotherapists at Vitality Physiotherapy and Wellness Centre Findlay Creek treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Comprehensive Musculoskeletal Assessment, Stretching & Flexibility Programs, and patient education to help you achieve your functional goals.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Vitality Physiotherapy and Wellness Centre Findlay Creek
8 - 111 Shuttleworth Drive
Ottawa, ON, K1T 0W7

Phone: (613) 425-3500

Benjamin Clayton Michael Gerro is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c538c59d-2163-ef11-a670-6045bd5d248c

Always consult with your primary healthcare provider before starting any new treatment program.