Bertrand Lim Kee Chong – Physiotherapist | Embrun, ON

Bertrand Lim Kee Chong is a dedicated Physiotherapist. Practicing at Rewind Physio in Embrun, ON, Bertrand Lim is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Bertrand Lim addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Bertrand Lim serves patients of all ages, from infants to seniors.

Bertrand Lim Kee Chong completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2019). With clinical experience, Bertrand Lim is committed to ongoing professional development and evidence-based physiotherapy practices. Bertrand Lim has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Bertrand Lim empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Bertrand Lim offers consultations in English, French, French Creole.

Bertrand Lim Kee Chong provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Common Musculoskeletal

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Bertrand Lim can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services. For a full list of therapies offered by Bertrand Lim, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Rewind Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bertrand Lim frequently helps patients work towards goals such as:

• Are you finding that that grinding or crunching feeling in my knee or shoulder stops you from enjoying setting up and taking down equipment for hobbies or sports? Bertrand Lim is dedicated to helping patients like you achieve implementing practical strategies to avoid re-injury during work or daily life through a hands-on, active approach to physiotherapy.
• For those whose my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking has made taking group exercise classes at the community center seem like a distant memory, Bertrand Lim's physiotherapy care offers a clear path toward feeling more positive, capable, and optimistic about their physical health. Effective, evidence-based treatments can be instrumental in helping you get back to taking group exercise classes at the community center with greater comfort and renewed confidence.
• Struggling with the frustration of needing to improve my breathing patterns or lung capacity? Bertrand Lim develops individualized physiotherapy programs specifically aimed at achieving developing better body awareness and understanding of healthy movement patterns. This is key to helping you get back to doing playing fetch with their dog in the park for an extended time with confidence and significantly reduced discomfort.
• If dealing with pelvic pain or bladder/bowel control issues (for both men and women) is preventing you from fully enjoying getting back to golfing 18 holes without their back acting up, Bertrand Lim offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling significantly stronger and more capable in their physical abilities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Bertrand Lim, will be designed to help you reach your specific functional and wellness objectives.

Bertrand Lim's practice at Rewind Physio is situated in a physiotherapy clinic in the central Embrun neighborhood of Embrun. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What is Rewind Physio's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How can I book an appointment at Rewind Physio?

You can book an appointment by calling our clinic directly at (613) 518-4487 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Rewind Physio treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Rewind Physio
931 Notre-Dame St, 100
Embrun, ON, K0A 1W1

Phone: (613) 518-4487

Bertrand Lim Kee Chong is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX81

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ec4e044c-76fb-e911-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.