Gaurav Sharma – Physiotherapist | Embrun, ON

Gaurav Sharma is a dedicated Physiotherapist. Practicing at Action Plus Physiotherapy in Embrun, ON, Gaurav Sharma is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Gaurav Sharma's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Gaurav Sharma serves patients of all ages, from infants to seniors.

Gaurav Sharma completed their degree in Physiotherapy from University of Delhi (Graduating Class of 2008). With extensive clinical experience, Gaurav Sharma is committed to ongoing professional development and evidence-based physiotherapy practices. Gaurav Sharma has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Gaurav Sharma's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Embrun community through proactive physiotherapy. Gaurav Sharma offers consultations in English.

Gaurav Sharma provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gaurav Sharma can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.

Note: This list highlights some key services. For a full list of therapies offered by Gaurav Sharma, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Action Plus Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gaurav Sharma frequently helps patients work towards goals such as:

• At Gaurav Sharma's physiotherapy practice, individuals with swelling in my arm or leg, possibly lymphedema, after surgery or treatment are guided towards building the necessary muscle support for their joints, reducing the risk of re-injury. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on birdwatching outings in various terrains.
• Don't let hip pain when I walk, climb stairs, or try to sleep on my side dictate what you can and cannot do. Gaurav Sharma offers physiotherapy solutions aimed at better joint stability during movement and weight-bearing activities, helping you reclaim managing the physical demands of their job without constant pain and enjoy a more functional life.
• Gaurav Sharma frequently assists patients in overcoming the effects of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling a substantial improvement in their mobility and range of motion for easier movement and supports your enthusiastic engagement in desired activities like participating fully in their martial arts practice, including sparring.
• With Gaurav Sharma's help, managing knee pain, especially when going up/down stairs or after a run to achieve being able to climb stairs with ease and confidence once again becomes a clear journey, allowing patients to confidently re-engage with life and activities like maintaining an upright posture while working on their computer for hours.

Your personalized physiotherapy plan, developed with Gaurav Sharma, will be designed to help you reach your specific functional and wellness objectives.

Gaurav Sharma practices at Action Plus Physiotherapy, a physiotherapy clinic in the central Embrun neighborhood of Embrun. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Action Plus Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Action Plus Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What is Action Plus Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage for physiotherapy services in private clinics.

Action Plus Physiotherapy
657, Notre Dame Street
Embrun, ON, K0A 1W1

Phone: (613) 443-3843

Gaurav Sharma is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX95

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a3383bb8-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.