Bobby Mary Philip

Bobby Mary Philip provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Bobby Philip can assess your needs.

• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Bobby Philip, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Good Practice Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bobby Philip frequently helps patients work towards goals such as:

• The path to recovery from trouble with a constantly stiff and sore neck, making turning my head a pain and achieving feeling more like their 'old self' before their injury or condition began for pushing a stroller or shopping cart without difficulty often starts with expert guidance. Bobby Philip, a skilled physiotherapist, provides just that.
• When difficulty coordinating my movements, feeling clumsy is limiting your lifestyle and preventing you from doing setting up and taking down equipment for hobbies or sports, physiotherapy with Bobby Philip can help you work towards enhanced pelvic floor function and control (for relevant conditions). The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved effectively managing chronic pain and reclaiming an active lifestyle under the skilled care of Bobby Philip. This renewed physical ability often allows them to re-engage with beloved activities such as participating in water aerobics or other pool-based exercises with a new lease on life.
• Physiotherapy with Bobby Philip can be a transformative turning point for those affected by swelling in my arm or leg, possibly lymphedema, after surgery or treatment. The shared goal is achieving increased flexibility throughout their body, particularly in their back and major joints, paving the way for you to enjoy engaging in detailed crafting, sewing, or knitting hobbies for hours and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Bobby Philip, will be designed to help you reach your specific functional and wellness objectives.

Bobby Philip's practice, Good Practice Physiotherapy, is located in the Waterloo North (Lakeshore North, Conservation Meadows) neighborhood of Waterloo. The clinic is conveniently located near the Canadian Clay and Glass Gallery and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly depending on the nature and severity of your condition, its duration, your treatment goals, your body's response to therapy, and your adherence to the home exercise program. Your Physiotherapist will provide an estimate after your initial assessment and will continually re-evaluate your progress.

How long do physiotherapy appointments typically last?

Your first appointment, including assessment and treatment plan development, usually lasts about 60 minutes. Follow-up appointments are typically 30 to 45 minutes long, depending on your treatment needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy may be available in specific situations (e.g., post-hospitalization, for certain demographics) through specific programs, but eligibility criteria are strict. Check with OHIP directly and your private insurance provider to determine your coverage.

Good Practice Physiotherapy
620 Davenport Road, Unit 20
Waterloo, ON, N2V 2C2

Phone: (226) 220-7757

Bobby Mary Philip is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX83

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0ccccef1-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.