Brenda Lynn Henderson – Physiotherapist | Kitchener, ON

Brenda Lynn Henderson is a dedicated Physiotherapist. Practicing at Grand River Hospital in Kitchener, ON, Brenda is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Brenda focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Brenda serves a diverse range of patients.

Brenda Lynn Henderson completed their degree in Physiotherapy from McMaster University (Graduating Class of 1989). With extensive clinical experience, Brenda is committed to ongoing professional development and evidence-based physiotherapy practices. Brenda has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Brenda employs a collaborative approach, working with patients to achieve their movement and functional goals. Brenda utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Brenda has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Brenda offers consultations in English.

Brenda Lynn Henderson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Brenda can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Brenda, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grand River Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Brenda frequently helps patients work towards goals such as:

• Many find that post-operative stiffness and weakness that's slowing down my recovery significantly impacts their ability to setting up and taking down equipment for hobbies or sports. Brenda helps patients target feeling less fatigued during physical activities and throughout the day with physiotherapy, making a return to these activities possible.
• Many individuals seek help from Brenda, their physiotherapist, when swelling in my arm or leg, possibly lymphedema, after surgery or treatment starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back to enjoying life's simple pleasures without physical limitations, empowering them to joyfully return to activities like attending concerts or theatre shows and sitting comfortably throughout.
• Tired of an awkward gait or limping when I walk interfering with walking up and down several flights of stairs without issue or breathlessness? Brenda uses a blend of physiotherapy techniques to help you achieve a significantly reduced risk of falling, enhancing safety and independence and regain your freedom of movement.
• Living with wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night doesn't have to be your norm. Brenda applies expert physiotherapy knowledge to work towards sleeping more soundly through the night due to reduced pain and discomfort, so you can get back to the simple pleasure of easily carrying groceries in from the car in one or two trips.

Your personalized physiotherapy plan, developed with Brenda, will be designed to help you reach your specific functional and wellness objectives.

Brenda practices at Grand River Hospital, situated in the Stanley Park East, Centreville neighborhood of Kitchener. The clinic is conveniently located near Westmount Area access and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is Grand River Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Grand River Hospital offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Bring your insurance card/information and confirm your coverage details with your provider. You are responsible for any portion not covered.

What types of conditions do Physiotherapists at Grand River Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), and sports injuries. We also offer Strength & Conditioning for Rehabilitation and Performance, and Core Stability & Strengthening Training to help you achieve your functional goals.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to discuss your issue, its history, and your overall health. Your therapist will perform physical tests to assess your movement and strength. The goal is to understand your condition fully to develop a tailored treatment plan.

Approximately how many physiotherapy sessions will I need?

This depends on many factors. After your initial assessment, your Physiotherapist will give you a better idea of the anticipated number of sessions. We will regularly review your progress and adjust the treatment plan as needed.

Grand River Hospital
3570 King St. E., P.O BOX 9056
Kitchener, ON, N2A 2W1

Phone: (519) 749-4300

Brenda Lynn Henderson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX17

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cc3b527e-8a02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.