Neha Katyal – Physiotherapist | Kitchener, ON

Neha Katyal is a dedicated Physiotherapist. Practicing at Activa Clinics Kitchener in Kitchener, ON, Neha Katyal is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Neha Katyal's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Neha Katyal serves patients of all ages, from infants to seniors.

Neha Katyal completed their degree in Physiotherapy from Manipal Academy of Higher Education (Graduating Class of 2006). With extensive clinical experience, Neha Katyal is committed to ongoing professional development and evidence-based physiotherapy practices. Neha Katyal has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Neha Katyal's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Neha Katyal adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Neha Katyal offers consultations in English, Hindi, Panjabi, and Punjabi.

Neha Katyal provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Neha Katyal can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Neha Katyal, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Activa Clinics Kitchener, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Neha Katyal frequently helps patients work towards goals such as:

• Patients struggling with sharp pain shooting down my leg, feeling a lot like sciatica can find dedicated and compassionate support from Neha Katyal. The therapeutic focus is squarely on achieving feeling more like their 'old self' before their injury or condition began, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• At Neha Katyal's physiotherapy practice, individuals with managing stiffness, tremors, and movement challenges with Parkinson's disease are guided towards learning specific exercises that provide ongoing relief and maintain their progress. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting back to cycling for leisure or commuting.
• Neha Katyal frequently assists patients in overcoming the effects of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a smooth and confident transition back to their work duties and supports your enthusiastic engagement in desired activities like joining in on pickup basketball games at the local court.
• It's truly rewarding for Neha Katyal to witness patients conquer persistent dizziness that isn't a spinning vertigo but makes me feel unsteady and experience improved breathing mechanics and capacity through postural correction. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting on and off the floor with ease again.

Your personalized physiotherapy plan, developed with Neha Katyal, will be designed to help you reach your specific functional and wellness objectives.

Neha Katyal practices at Activa Clinics Kitchener, situated in the Forest Heights, Forest Hill neighborhood of Kitchener. The clinic is conveniently located near McLennan Park and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage as many plans offer significant physiotherapy coverage for services in private clinics.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What types of conditions do Physiotherapists at Activa Clinics Kitchener treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Functional Movement Screening (FMS™/SFMA™ if certified), General Reconditioning & Fitness Programs, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Always check your insurance policy before your first appointment.

Activa Clinics Kitchener
3-370 Highland Rd. West
Kitchener, ON, N2M 5J9

Phone: (519) 342-0000

Neha Katyal is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX55

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7a000405-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.