Caitlin Mary Williams – Physiotherapist | Elora, ON

Caitlin Mary Williams is a dedicated Physiotherapist. Practicing at Elora Physiotherapy in Elora, ON, Caitlin Williams is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caitlin Williams's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Caitlin Williams serves patients of all ages, from infants to seniors.

Caitlin Mary Williams completed their degree in Physiotherapy from Queen's University (Graduating Class of 2007). With extensive clinical experience, Caitlin Williams is committed to ongoing professional development and evidence-based physiotherapy practices. Caitlin Williams has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Caitlin Williams empowers patients through clear education about their condition and practical self-management strategies for lasting results. Caitlin Williams employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Caitlin Williams maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Caitlin Williams offers consultations in English.

Caitlin Mary Williams provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caitlin Williams can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Caitlin Williams, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Elora Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caitlin Williams frequently helps patients work towards goals such as:

• For those whose trouble with everyday tasks because of pain or weakness in my hands or grip has made getting back to golfing 18 holes without their back acting up seem like a distant memory, Caitlin Williams's physiotherapy care offers a clear path toward better joint stability during movement and weight-bearing activities. Effective, evidence-based treatments can be instrumental in helping you get back to getting back to golfing 18 holes without their back acting up with greater comfort and renewed confidence.
• Physiotherapy with Caitlin Williams can be a transformative turning point for those affected by a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The shared goal is achieving feeling significantly stronger and more capable in their physical abilities, paving the way for you to enjoy setting up and taking down equipment for hobbies or sports and a more active, vibrant life.
• When trouble with a constantly stiff and sore neck, making turning my head a pain is limiting your lifestyle and preventing you from doing maintaining their balance and stability while walking on uneven ground or trails, physiotherapy with Caitlin Williams can help you work towards improved circulation and tissue healing. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many patients have found lasting relief from pain in my shins when I try to run or be active (shin splints) and achieved a more comfortable and physically manageable pregnancy experience under the skilled care of Caitlin Williams. This renewed physical ability often allows them to re-engage with beloved activities such as using garden tools effectively and without pain with a new lease on life.

Your personalized physiotherapy plan, developed with Caitlin Williams, will be designed to help you reach your specific functional and wellness objectives.

Caitlin Williams practices at Elora Physiotherapy, a physiotherapy clinic in the central Elora neighborhood of Elora, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

How can I book an appointment at Elora Physiotherapy?

You can book an appointment by calling our clinic directly at (226) 384-1100 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What are Elora Physiotherapy's operating hours?

Elora Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (226) 384-1100 or check our website for the most current hours and specific practitioner availability.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Elora Physiotherapy
54 Victoria Street
Elora, ON, N0B 1S0

Phone: (226) 384-1100

Caitlin Mary Williams is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX90

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=230c3a68-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.