Caitlyn Elizabeth Zavitz – Physiotherapist | Toronto, ON

Caitlyn Elizabeth Zavitz is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Toronto Rehabilitation Institute - Lyndhurst Centre in Toronto, ON, Caitlyn Zavitz is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caitlyn Zavitz's role focuses on assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Caitlyn Zavitz serves adults within the Toronto community.

Caitlyn Elizabeth Zavitz completed their degree in Physiotherapy from Queen's University (Graduating Class of 2019). With clinical experience, Caitlyn Zavitz is committed to ongoing professional development and evidence-based physiotherapy practices. Caitlyn Zavitz has a particular interest or further training in areas such as Neurological Physiotherapy.

Caitlyn Zavitz demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; and promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Caitlyn Zavitz offers consultations in English.

Caitlyn Elizabeth Zavitz provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.
• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.

Common Musculoskeletal

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caitlyn Zavitz can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Specialized assessment and treatment techniques, such as canalith repositioning maneuvers (e.g., Epley maneuver for Benign Paroxysmal Positional Vertigo - BPPV), to address symptoms of dizziness, vertigo (spinning sensations), and imbalance caused by inner ear or central vestibular system dysfunction.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services. For a full list of therapies offered by Caitlyn Zavitz, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - Lyndhurst Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caitlyn Zavitz frequently helps patients work towards goals such as:

• Many patients have found lasting relief from my child walking on their toes most of the time and achieved improved ability to lift and carry objects correctly and safely under the skilled care of Caitlyn Zavitz. This renewed physical ability often allows them to re-engage with beloved activities such as maintaining an upright posture while working on their computer for hours with a new lease on life.
• Tired of frequent headaches that seem to start from tension in my neck or shoulders interfering with standing for longer periods, for example, while cooking or at an event? Caitlyn Zavitz uses a blend of physiotherapy techniques to help you achieve improved hand and wrist function for tasks requiring dexterity and regain your freedom of movement.
• When difficulty moving one side of my body or walking easily after a stroke is limiting your lifestyle and preventing you from doing travelling more comfortably on planes, trains, or in cars for longer durations, physiotherapy with Caitlyn Zavitz can help you work towards more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Struggling with the frustration of hip pain when I walk, climb stairs, or try to sleep on my side? Caitlyn Zavitz develops individualized physiotherapy programs specifically aimed at achieving feeling significantly stronger and more capable in their physical abilities. This is key to helping you get back to doing walking their children to school or the park with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Caitlyn Zavitz, will be designed to help you reach your specific functional and wellness objectives.

Caitlyn Zavitz practices at Toronto Rehabilitation Institute - Lyndhurst Centre, situated in the Leaside neighborhood of Toronto. The clinic is conveniently located near Princess of Wales Theatre and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Does Toronto Rehabilitation Institute - Lyndhurst Centre offer direct billing to private insurance companies?

While Toronto Rehabilitation Institute - Lyndhurst Centre does not offer direct billing, they provide detailed official receipts that you can submit to your insurance provider for reimbursement. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions needed varies depending on your condition, its severity, your goals, and your response to treatment. Caitlyn Zavitz will discuss a treatment plan after your initial assessment and will re-evaluate your progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness is normal. However, if you experience a significant increase in pain, new neurological symptoms, or prolonged soreness, contact Toronto Rehabilitation Institute - Lyndhurst Centre immediately.

Toronto Rehabilitation Institute - Lyndhurst Centre
520 Sutherland Drive
Toronto, ON, M4G 3V9

Phone: (416) 597-3422

Caitlyn Elizabeth Zavitz is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX47

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3130192f-cbc8-e911-a811-000d3af4346a

Always consult with your primary healthcare provider before starting any new treatment program.