Carole-Anne Arseneau – Physiotherapist | Montréal, QC

Carole-Anne Arseneau is a dedicated Physiothérapeute (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at CIUSSS du Nord-de-l'Île-de-Montréal (CH Notre-Dame-de-la-Merci) in Montréal, QC, Carole-Anne is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes understanding each patient’s unique health needs, especially within the senior population, to promote optimal mobility, strength, and independence.

Focusing on the specific health challenges faced by older adults, Carole-Anne aims to improve and maintain functional movement, address age-related conditions such as arthritis and osteoporosis, and reduce the risk of falls. Her physiotherapy interventions are tailored to help seniors regain confidence in their daily activities, enhance balance, and improve overall quality of life. With a thorough assessment and personalized treatment plan, she strives to empower her patients to achieve their wellness goals and sustain their independence for as long as possible.

Carole-Anne completed her degree in Physiotherapy and has accumulated clinical experience complemented by ongoing professional development. She is particularly passionate about evidence-based practices in Geriatric Physiotherapy / Seniors' Health, continually refining her skills to incorporate the latest research and techniques. Fluent in both English and French, Carole-Anne communicates effectively with her diverse patient community, ensuring clear understanding and collaborative care.

Carole-Anne Arseneau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Supporting seniors to maintain or improve their ability to move around effectively and independently in their home and community through targeted physiotherapy.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.

Common Msk

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Carole-Anne can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.

Note: This list highlights some key services offered by Carole-Anne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS du Nord-de-l'Île-de-Montréal (CH Notre-Dame-de-la-Merci), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carole-Anne frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of working on getting back to normal after a fracture or other surgery? Carole-Anne works collaboratively with patients to reach the goal of reduced muscle tension and a feeling of greater physical ease. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as engaging in detailed crafting, sewing, or knitting hobbies for hours.
• The path to recovery from trouble with everyday tasks because of pain or weakness in my hands or grip and achieving enjoying less stiffness in the mornings and throughout the day for dressing myself independently and without difficulty, including shoes and socks often starts with expert guidance. Carole-Anne, a skilled physiotherapist, provides just that.
• Rediscover your ability to getting on and off the floor with ease without the constant burden of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. Carole-Anne focuses on evidence-based treatment plans that lead to getting back to hiking, running, or cycling pain-free and with renewed vigor, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Carole-Anne, will be designed to help you reach your specific functional and wellness objectives.

Carole-Anne practices at the CIUSSS du Nord-de-l'Île-de-Montréal (CH Notre-Dame-de-la-Merci), situated within a centrally located clinic in the Montréal neighborhood. This Centre d'hébergement et de soins de longue durée (CHSLD) facility is conveniently positioned near local community services, pharmacies, and public transit routes, making it easy for patients to access quality physiotherapy care. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiothérapeutes at CIUSSS du Nord-de-l'Île-de-Montréal (CH Notre-Dame-de-la-Merci) treat?

Physiothérapeutes at this facility treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis and post-surgical recovery, sports injuries like concussions or mild traumatic brain injuries (mTBI), nerve pain, and age-related conditions common among seniors. Their treatments often involve manual therapy techniques like Muscle Energy Techniques (MET), soft tissue mobilization, and patient education to help achieve functional goals tailored to each individual.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check the specific requirements of your insurance policy before your appointment.

Approximately how many physiotherapy sessions will I need?

This varies depending on individual factors and the nature of your condition. After a thorough initial assessment, Carole-Anne will provide an estimate of the number of sessions needed, and she will regularly review your progress to adjust the treatment plan as necessary to meet your goals.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy, allowing autonomous assessment, diagnosis, and treatment planning. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or creating treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health card, any relevant medical reports or imaging, a list of medications, and insurance details if applicable. Wear comfortable clothing suitable for movement and assessment.

How long do physiotherapy appointments typically last?

Initial assessments usually last 45 to 60 minutes, while follow-up sessions are typically 30 to 45 minutes. Duration may vary based on your specific needs and treatment plan.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or through private insurance. Coverage may be available for services provided directly within public hospitals or CLSCs under certain conditions. It is advisable to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

CIUSSS du Nord-de-l'Ile-de-Montréal (CH Notre-Dame-de-la-Merci)
555, Boulevard Gouin O
Montréal, QC H3L 1K5

Phone: (514) 331-3025

Carole-Anne Arseneau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.