Caroline Lebeau

Caroline Lebeau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Common Msk

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Caroline can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services offered by Caroline. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio des Collines, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caroline frequently helps patients work towards goals such as:

• At Caroline's physiotherapy practice, individuals with post-operative stiffness and weakness that's slowing down my recovery are guided towards a greater sense of body confidence and trust in their physical abilities. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as running your usual 5k route without knee pain.
• Are you finding that aches and pains that I'm pretty sure are from my bad posture at my desk stops you from enjoying engaging in volunteer work that might have physical demands? Caroline is dedicated to helping patients like you achieve returning to their workout routine with greater confidence and better performance through a hands-on, active approach to physiotherapy.
• Patients struggling with working on getting back to normal after a fracture or other surgery can find dedicated and compassionate support from Caroline. The therapeutic focus is squarely on achieving getting their strength back after surgery or a period of inactivity, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing in your competitive volleyball league again.

Your personalized physiotherapy plan, developed with Caroline, will be designed to help you reach your specific functional and wellness objectives.

Caroline practices at Physio des Collines, situated in a modern clinic located in the heart of the Wakefield neighborhood. The clinic is conveniently positioned in central Wakefield, making it easily accessible for local residents and visitors alike. The facility is thoughtfully designed to accommodate patients of all mobility levels, with wheelchair accessibility and a welcoming environment. Our clinic is near local community services and pharmacies, ensuring you have easy access to additional health resources. Public transit routes serve the area well, making it simple to reach us without the need for a car. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Physio des Collines offers direct billing and your plan permits it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received in a public hospital or CLSC may be covered if meeting specific criteria, but private outpatient physiotherapy in clinics like ours is typically not covered by RAMQ. Always verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s degree in university, granting autonomy to assess, diagnose, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and focuses on the technical application of physiotherapy treatments, assisting physiotherapists and implementing treatment plans under supervision.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession focused on restoring movement and function affected by injury, illness, or disability. It uses techniques such as therapeutic exercises, manual therapy, education, and advice to help you manage your health and achieve your physical goals.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness is normal after treatment, similar to a good workout. However, if your pain worsens significantly, if you develop new concerning symptoms, or if discomfort persists beyond a couple of days, please contact us. Your Physiothérapeute will want to know so they can adjust your care plan and ensure your recovery stays on track.

Is there parking available at or near Physio des Collines?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking and nearby parking lots are also accessible, with signage indicating restrictions.

Physio des Collines
895, Chemin Riverside, 101
Wakefield, QC J0X 3G0

Phone: (819) 456-1133

Caroline Lebeau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.