Dominik Mignault

Dominik Mignault provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dominik can assess your needs.

• Sports Performance Enhancement & Injury Prevention: Working with you to identify areas for improvement and enhance your performance in your chosen sport through targeted physiotherapy, biomechanical correction, and preventative conditioning.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Utilizing different taping methods, chosen by your therapist based on your specific needs, to assist with pain relief, support injured areas, reduce swelling, or improve proprioceptive feedback.
• Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Comprehensive evaluation by a qualified Physiotherapist of your foot mechanics, lower limb alignment, and gait pattern to determine the need for custom-made foot orthotics.
• Gait Analysis & Running/Walking Re-training: Evaluation of how you walk or run, with tailored advice from your Physiotherapist on footwear, technique modifications, and exercises to improve your form and prevent injury.

Note: This list highlights some key services offered by Dominik. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio des Collines, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dominik frequently helps patients work towards goals such as:

• At Dominik's physiotherapy practice, individuals with that persistent ache in my lower back that just won't quit are guided towards getting their strength back after surgery or a period of inactivity. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as safely meeting the lifting requirements at your workplace.
• Struggling with the frustration of pain in my shins when I try to run or be active (shin splints)? Dominik develops individualized physiotherapy programs specifically aimed at achieving getting back their independence with daily activities and personal care. This is key to helping you get back to doing keeping up with your team during our weekly soccer match with confidence and significantly reduced discomfort.
• Living with post-operative stiffness and weakness that’s slowing down my recovery doesn't have to be your norm. Dominik applies expert physiotherapy knowledge to work towards greater confidence when walking, standing, or navigating challenging environments, so you can get back to the simple pleasure of doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized physiotherapy plan, developed with Dominik, will be designed to help you reach your specific functional and wellness objectives.

Dominik practices at Physio des Collines, situated conveniently in the heart of Wakefield’s central neighborhood. The clinic is housed within a private facility that is easily accessible for patients coming from the surrounding community. It is located near essential local services such as pharmacies and community centers, making it a convenient option for those seeking physiotherapy care. The location is well-connected by local public transit routes, ensuring easy access for patients using buses or other transit options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiothérapeute will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your insurance policy beforehand to understand their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance for these services. Some coverage may exist for care received in public hospitals or CLSCs if specific criteria are met. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance provider for coverage details.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While some discomfort or a stretching sensation might be felt during certain exercises or treatments, especially in the early stages of recovery, it is rarely painful in a harmful way. Dominik will guide you throughout, adjusting interventions to ensure your comfort and safety, with the goal of improving your condition, not causing additional pain.

What is Physio des Collines's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or no-shows without sufficient notice. Please contact the clinic as soon as possible if you need to modify your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision or treatment plan of a physiotherapist or physician. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer full or partial coverage for physiotherapy services. It is recommended to contact your insurer before your first appointment to understand your coverage limits, co-payments, and whether a referral is needed. If your plan allows, Dominik’s clinic can often bill your insurer directly, minimizing out-of-pocket expenses. Bring your insurance details to your appointment for smooth processing.

Physio des Collines
895, Chemin Riverside, 101
Wakefield, QC J0X 3G0

Phone: (819) 456-1133 | Website: www.phtdc.com

Dominik Mignault is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.