Caroline Roberge – Physiotherapist | Québec, QC

Caroline Roberge is a dedicated Physiothérapeute. Practicing at CIUSSS de la Capitale-Nationale in Québec, QC, Caroline is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She provides compassionate, tailored physiotherapy services to help individuals regain movement, reduce pain, and improve their overall quality of life. Her approach emphasizes understanding each person's unique needs and working collaboratively to develop effective treatment plans.

Caroline's role extends beyond addressing immediate physical concerns; she employs a comprehensive, biopsychosocial approach to help individuals understand and manage persistent pain and functional limitations. Her focus includes treating a wide range of muscle, joint, bone, tendon, and ligament conditions, from acute injuries like sprains and strains to chronic conditions such as arthritis. She also offers specialized post-operative rehabilitation, ensuring her patients progress safely and confidently towards their recovery goals. Her commitment is to empower her patients through education, graded exercises, pacing strategies, and supportive therapies that foster independence and long-term wellness.

With a strong foundation in evidence-based practice, Caroline continuously updates her skills and knowledge through ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy and Chronic Pain Management & Rehabilitation. Her warm, community-focused approach makes her a trusted partner for her patients, especially seniors, ensuring a respectful and supportive environment where everyone feels valued and understood.

Caroline Roberge provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.
• Persistent Post-Surgical Pain (Chronic): Ongoing pain that continues for more than 3-6 months after a surgical procedure, well beyond the expected healing period, and is not attributable to other causes like infection or implant failure.
• Fibromyalgia: A holistic physiotherapy approach aimed at improving quality of life for individuals with fibromyalgia by reducing pain, improving energy levels, enhancing sleep, and increasing functional capacity.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Caroline can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services offered by Caroline. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de la Capitale-Nationale, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caroline frequently helps patients work towards goals such as:

• Discover how physiotherapy with Caroline can help you move beyond feeling unsteady on my feet or experiencing dizziness and balance problems. The focus is on successfully integrating safe movement strategies into their daily routines, enabling a joyful return to the activities you love, such as hitting the slopes for a full day of skiing or snowboarding in winter.
• Rediscover your ability to standing for longer periods, for example, while cooking or at an event without the constant burden of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. Caroline focuses on evidence-based treatment plans that lead to enhanced ability to participate in social and community events, integrating various therapeutic techniques for optimal and lasting results.
• If recovering my strength and mobility after a knee or hip replacement surgery is preventing you from fully enjoying playing your musical instrument (guitar, piano, violin, etc.) for extended periods, Caroline offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling significantly stronger and more capable in their physical abilities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Caroline, will be designed to help you reach your specific functional and wellness objectives.

Caroline practices at the CIUSSS de la Capitale-Nationale, situated in a central Québec neighborhood of Québec. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring accessible transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiothérapeute will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What are CIUSSS de la Capitale-Nationale's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at 418-555-1234 or check our website/online booking portal at www.ciusss-capitalenationale.gouv.qc.ca for the most current hours and specific practitioner availability.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiothérapeute will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, while a referral is not legally required to access physiotherapy services, some private or extended health insurance plans may require one for reimbursement. Patients are advised to check their insurance policies beforehand to confirm coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It’s important to verify your eligibility with RAMQ and review your private insurance plans, as coverage varies.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, helping patients with exercises, and applying modalities under supervision.

CIUSSS de la Capitale-Nationale
900, Boulevard Wilfrid-Hamel
Québec, QC G1M 2R9

Phone: (418) 682-1711

Caroline Roberge is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.