Carrie Jayne Dillman – Physiotherapist | Hamilton, ON

Carrie Jayne Dillman is a dedicated Physiotherapist. Practicing at Mulberry Wellness in Hamilton, ON, Carrie Dillman is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Carrie Dillman addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Carrie Dillman focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Carrie Dillman serves patients of all ages, from infants to seniors.

Carrie Jayne Dillman completed their degree in Physiotherapy from Western University (Graduating Class of 2011). With extensive clinical experience, Carrie Dillman is committed to ongoing professional development and evidence-based physiotherapy practices. Carrie Dillman has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Carrie Dillman promotes preventative care and long-term wellness for the Hamilton community through proactive physiotherapy. Carrie Dillman employs a collaborative approach, working with patients to achieve their movement and functional goals. Carrie Dillman utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Carrie Dillman offers consultations in English.

Carrie Jayne Dillman provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Carrie Dillman can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services. For a full list of therapies offered by Carrie Dillman, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mulberry Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Carrie Dillman frequently helps patients work towards goals such as:

• Rediscover your ability to pushing a stroller or shopping cart without difficulty without the constant burden of knee pain, especially when going up/down stairs or after a run. Carrie Dillman focuses on evidence-based treatment plans that lead to being able to play actively with their children or grandchildren again, integrating various therapeutic techniques for optimal and lasting results.
• When sharp pain shooting down my leg, feeling a lot like sciatica is limiting your lifestyle and preventing you from doing going on enjoyable fishing or camping trips again, physiotherapy with Carrie Dillman can help you work towards achieving personal fitness goals that once seemed out of reach. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The path to recovery from wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night and achieving greater confidence when walking, standing, or navigating challenging environments for playing a full game of recreational hockey with their friends often starts with expert guidance. Carrie Dillman, a skilled physiotherapist, provides just that.
• With Carrie Dillman's help, managing a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) to achieve better joint stability during movement and weight-bearing activities becomes a clear journey, allowing patients to confidently re-engage with life and activities like painting or drawing for longer stretches without neck or shoulder ache.

Your personalized physiotherapy plan, developed with Carrie Dillman, will be designed to help you reach your specific functional and wellness objectives.

Carrie Dillman practices at Mulberry Wellness, situated in the Central Hamilton, Strathcona neighborhood of Hamilton. The clinic is conveniently located near Pier 4 Park and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is there parking available at or near Mulberry Wellness?

Ample free parking is available for patients directly in front of and beside the Mulberry Wellness building. Look for the designated patient parking spots.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions, or through community physiotherapy clinics and family health teams, but eligibility criteria are strict. Most people will need to rely on private insurance coverage for physiotherapy services in private clinics. It is recommended to check your private insurance policy for details regarding coverage.

What is Mulberry Wellness's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Mulberry Wellness
166 Bay St North
Hamilton, ON, L8R 2P7

Phone: (905) 529-8800

Carrie Jayne Dillman is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1c5327bb-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.