Chi-Lan Trân – Physiotherapist | Montréal, QC

Chi-Lan Trân is a dedicated Physiothérapeute. Practicing at Hôpital Shriners pour enfants du Canada in Montréal, QC, Chi-Lan is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on optimizing physical performance and recovery, Chi-Lan specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her approach involves comprehensive assessments and evidence-based interventions to help athletes and active individuals return to peak performance, prevent injuries, and manage chronic pain effectively.
Chi-Lan's role extends to providing specialized physiotherapy services for infants, children, and adolescents, supporting their developmental milestones and addressing conditions such as congenital issues, neurological impairments, and orthopedic injuries. Her expertise in pediatric physiotherapy ensures that young patients achieve optimal motor function, participate fully in daily activities, and build resilience for a lifetime of active living. She is passionate about empowering her young patients and their families through education and tailored treatment plans that foster long-term health and mobility.
With a solid educational foundation and ongoing professional development, Chi-Lan holds her degree in Physiotherapy and has cultivated particular interests in Orthopedic and Musculoskeletal Physiotherapy and Pediatric Physiotherapy. Her clinical experience is complemented by a collaborative, patient-centered philosophy that actively involves individuals in their treatment journey. Chi-Lan is fluent in English, French, and Vietnamese, allowing her to communicate effectively with diverse populations and ensuring accessible, personalized care for all her patients.

Chi-Lan Trân provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Neurological

• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.
• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiotherapist to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Physiotherapy aimed at maintaining optimal function, managing contractures (joint stiffness), optimizing mobility (including prescription of mobility aids), adapting activities, and managing respiratory function (if applicable) for individuals with progressive muscle weakness due to muscular dystrophy or other myopathies.
• Parkinson's Disease Management & Movement Therapy: Helping individuals with Parkinson's Disease maintain mobility, functional independence, and safety, and improve their quality of movement and life.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Chi-Lan can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services offered by Chi-Lan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital Shriners pour enfants du Canada, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chi-Lan frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Chi-Lan's clinic, common concerns like managing stiffness, tremors, and movement challenges with Parkinson's disease are thoroughly assessed and addressed with the objective of feeling empowered to take control of their physical health journey. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to your regular, consistent gym workouts.
• It's truly rewarding for Chi-Lan to witness patients conquer recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and experience a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to dancing, whether it's ballet, salsa, or just for fun again.
• Many find that sharp pain shooting down my leg, feeling a lot like sciatica significantly impacts their ability to attend your favorite yoga and pilates classes without limitation. Chi-Lan helps patients target effectively managing chronic pain and reclaiming an active lifestyle with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Chi-Lan, will be designed to help you reach your specific functional and wellness objectives.

Chi-Lan practices at Hôpital Shriners pour enfants du Canada, situated in a central Montréal neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies and is accessible via multiple public transit routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiothérapeute will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What types of conditions do Physiothérapeutes at Hôpital Shriners pour enfants du Canada treat?

Chi-Lan treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain (e.g., herniated discs, whiplash), joint problems (arthritis, post-surgical recovery), sports injuries (muscle strains, IT band syndrome, shin splints), and neurological conditions like stroke or Parkinson's disease. Her treatments often involve Patient Education & Self-Management Strategies, Postural Assessment and Correction, manual therapy, and exercise prescription, all aimed at restoring function and promoting active, pain-free living.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a diagnosis, and develop treatment plans. They can perform advanced procedures with additional qualifications. A Technologue en physiothérapie holds a college diploma (DEC) focused on implementing treatments prescribed by a physiotherapist or physician, assisting with exercises, applying modalities, and reporting progress.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received in a hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify your eligibility with RAMQ and check your private health insurance plans for coverage.

What should I expect during my first physiotherapy appointment?

During your first appointment, the Physiothérapeute will perform a detailed assessment, including discussion of your symptoms, medical history, and goals. A physical examination will follow to identify the root cause of your condition. The therapist will then explain their findings, collaborate with you to set treatment goals, and outline a plan of care, which may include initial exercises or hands-on treatment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can help prevent injuries by identifying risk factors such as muscle imbalances, poor movement patterns, or postural issues. Targeted exercises, education on proper biomechanics, and activity modification can reduce the risk of initial injury or re-injury and help manage chronic conditions effectively.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment.

Hôpital Shriners pour enfants du Canada
1003, Boulevard Décarie
Montréal, QC H4A 3J1

Phone: (514) 282-8553

Chi-Lan Trân is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.