Chintak Bipinchandra Tank – Physiotherapist | Ottawa, ON

Chintak Bipinchandra Tank is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Communicare Therapy in Ottawa, ON, Chintak is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Chintak focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Chintak also serves patients of all ages, from infants to seniors.

Chintak Bipinchandra Tank completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2007). With clinical experience, Chintak is committed to ongoing professional development and evidence-based physiotherapy practices. Chintak has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Chintak's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Chintak offers consultations in English, Gujarati, Hindi.

Chintak Bipinchandra Tank provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.

Neurological

• Functional Neurological Disorders (FND) - Movement Retraining: Supporting individuals with FND to improve their physical function, reduce symptom burden, and enhance participation in daily life activities through specialized physiotherapy.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Chintak can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services. For a full list of therapies offered by Chintak, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Communicare Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chintak frequently helps patients work towards goals such as:

• When pain or weakness that's stopping me from enjoying my favorite hobbies is limiting your lifestyle and preventing you from doing using garden tools effectively and without pain, physiotherapy with Chintak can help you work towards feeling empowered to take control of their physical health journey. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Discover how physiotherapy with Chintak can help you move beyond facial weakness or drooping on one side (like Bell's Palsy). The focus is on a better ability to cope with the physical stresses of daily life, enabling a joyful return to the activities you love, such as simply enjoying leisurely daily walks around their neighborhood for fresh air.
• Patients struggling with post-operative stiffness and weakness that's slowing down my recovery can find dedicated and compassionate support from Chintak. The therapeutic focus is squarely on achieving regaining full function in an injured area, enabling a return to cherished activities, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as pushing a stroller or shopping cart without difficulty.
• Are you finding that recovering from surgery to my hand or wrist stops you from enjoying being able to perform deep cleaning tasks around the house? Chintak is dedicated to helping patients like you achieve restored joint function, leading to smoother and more coordinated movements through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Chintak, will be designed to help you reach your specific functional and wellness objectives.

Chintak practices at Communicare Therapy, situated in the Blackburn Hamlet, Beacon Hill neighborhood of Ottawa. The clinic is conveniently located near ByWard Market Area and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What is Communicare Therapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Communicare Therapy
2723 Lancaster Road, #202
Ottawa, ON, K1B 0B1

Phone: (613) 738-1884

Chintak Bipinchandra Tank is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3092f6c7-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.