Eli Brian Denham – Physiotherapist | Ottawa, ON

Eli Brian Denham is a dedicated Physiotherapist. Practicing at First Step Physiotherapy in Ottawa, ON, Eli Brian Denham is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Eli Brian Denham's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Eli Brian Denham serves patients of all ages, from infants to seniors.

Eli Brian Denham completed their degree in Physiotherapy from University of Southern California (Graduating Class of 2008). With extensive clinical experience, Eli Brian Denham is committed to ongoing professional development and evidence-based physiotherapy practices. Eli Brian Denham has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Eli Brian Denham's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Eli Brian Denham adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Eli Brian Denham offers consultations in English.

Eli Brian Denham provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Eli Brian Denham can assess your needs.

• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.

Note: This list highlights some key services. For a full list of therapies offered by Eli Brian Denham, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At First Step Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Eli Brian Denham frequently helps patients work towards goals such as:

• With Eli Brian Denham's help, managing clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk to achieve feeling equipped with effective self-management strategies and exercises becomes a clear journey, allowing patients to confidently re-engage with life and activities like painting or drawing for longer stretches without neck or shoulder ache.
• Rediscover your ability to getting back to their regular, consistent gym workouts without the constant burden of feeling like my posture is hunched or rounded, causing discomfort. Eli Brian Denham focuses on evidence-based treatment plans that lead to effectively managing chronic pain and reclaiming an active lifestyle, integrating various therapeutic techniques for optimal and lasting results.
• It's truly rewarding for Eli Brian Denham to witness patients conquer shoulder pain that makes simple things like lifting my arm or reaching overhead difficult and experience developing better body awareness and understanding of healthy movement patterns. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in attending and enjoying their children's or grandchildren's sporting events again.
• Eli Brian Denham believes that everyone deserves to move well and feel their best. If trouble performing repetitive tasks at work without pain is hindering your ability to swimming laps at the pool for fitness and relaxation, a personalized plan focusing on a better ability to cope with the physical stresses of daily life can make all the difference.

Your personalized physiotherapy plan, developed with Eli Brian Denham, will be designed to help you reach your specific functional and wellness objectives.

Eli Brian Denham practices at First Step Physiotherapy, located in the Glebe, Old Ottawa South neighborhood of Ottawa. The clinic enjoys a convenient location near the ByWard Market Area and is easily accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Does First Step Physiotherapy offer direct billing to private insurance companies?

Yes, First Step Physiotherapy offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. It is your responsibility to confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If First Step Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

First Step Physiotherapy
73 Aberdeen Str
Ottawa, ON, K1S 3J5

Phone: (613) 724-8001

Eli Brian Denham is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=aa8b3073-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.