Christopher John Peralta – Physiotherapist | Ottawa, ON

Christopher John Peralta is a dedicated Physiotherapist. Practicing at The Ottawa Hospital - Riverside Campus in Ottawa, ON, Chris Peralta is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Chris Peralta focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Chris Peralta serves patients of all ages, from infants to seniors.

Christopher John Peralta completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2007). With extensive clinical experience, Chris Peralta is committed to ongoing professional development and evidence-based physiotherapy practices. Chris Peralta has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Chris Peralta maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Chris Peralta offers consultations in English.

Christopher John Peralta provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Chris Peralta can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services. For a full list of therapies offered by Chris Peralta, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Ottawa Hospital - Riverside Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Chris Peralta frequently helps patients work towards goals such as:

• Physiotherapy with Chris Peralta can be a transformative turning point for those affected by that nagging tennis elbow (or golfer's elbow) that flares up with activity. The shared goal is achieving enjoying cycling or swimming regularly without pain or limitation, paving the way for you to enjoy managing their personal care routines independently and a more active, vibrant life.
• Many individuals seek help from Chris Peralta, their physiotherapist, when pain and difficulty with overhead movements like reaching into a cupboard starts impacting daily life. Through a personalized physiotherapy plan, they often achieve waking up feeling more refreshed with considerably less pain and stiffness, empowering them to joyfully return to activities like sleeping soundly through the night without being woken by pain or discomfort.
• Through personalized physiotherapy at Chris Peralta's clinic, common concerns like difficulty with fine motor skills like buttoning shirts or writing due to hand pain are thoroughly assessed and addressed with the objective of a smoother and stronger postpartum recovery. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like shoveling snow or raking leaves without aggravating their back.
• Tired of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) interfering with using garden tools effectively and without pain? Chris Peralta uses a blend of physiotherapy techniques to help you achieve being able to play actively with their children or grandchildren again and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Chris Peralta, will be designed to help you reach your specific functional and wellness objectives.

Chris Peralta practices at The Ottawa Hospital - Riverside Campus, situated in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Rideau Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at The Ottawa Hospital - Riverside Campus?

You can book an appointment by calling our clinic directly at (613) 738-8400 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What are The Ottawa Hospital - Riverside Campus's operating hours?

The Ottawa Hospital - Riverside Campus is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (613) 738-8400 or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there parking available at or near The Ottawa Hospital - Riverside Campus?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What is The Ottawa Hospital - Riverside Campus's appointment cancellation policy?

We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience a significant or sharp increase in pain, new or worsening neurological symptoms, or if your soreness lasts longer than expected, contact The Ottawa Hospital - Riverside Campus or your physician directly.

The Ottawa Hospital - Riverside Campus
1967 Riverside Dr.
Ottawa, ON, K1H 7W9

Phone: (613) 738-8400

Christopher John Peralta is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=724cf847-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.