Gopalaramanujam Sudhakar – Physiotherapist | Richmond Hill, ON

Gopalaramanujam Sudhakar is a dedicated Physiotherapist. Practicing at Philip Naiman Physiotherapy in Richmond Hill, ON, Sudhakar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sudhakar's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sudhakar serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Gopalaramanujam Sudhakar completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 2004). With extensive clinical experience, Gopalaramanujam Sudhakar is committed to ongoing professional development and evidence-based physiotherapy practices. Sudhakar has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sudhakar employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sudhakar promotes preventative care and long-term wellness for the Richmond Hill community through proactive physiotherapy. Sudhakar maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Gopalaramanujam Sudhakar offers consultations in English, Tamil.

Gopalaramanujam Sudhakar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sudhakar can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services. For a full list of therapies offered by Sudhakar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Philip Naiman Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sudhakar frequently helps patients work towards goals such as:

• For those whose pain or weakness that's stopping me from enjoying my favorite hobbies has made setting up and taking down equipment for hobbies or sports seem like a distant memory, Sudhakar's physiotherapy care offers a clear path toward increased endurance for walking, allowing for longer and more enjoyable outings. Effective, evidence-based treatments can be instrumental in helping you get back to setting up and taking down equipment for hobbies or sports with greater comfort and renewed confidence.
• Through personalized physiotherapy at Sudhakar's clinic, common concerns like tendonitis pain flaring up in my shoulder, knee, elbow, or foot are thoroughly assessed and addressed with the objective of enjoying less stiffness in the mornings and throughout the day. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like dressing myself independently and without difficulty, including shoes and socks.
• The path to recovery from that persistent ache in my lower back that just won't quit and achieving achieving their specific mobility goals, whether big or small for doing household chores like vacuuming, mopping, or laundry without pain often starts with expert guidance. Sudhakar, a skilled physiotherapist, provides just that.
• Are you finding that that grinding or crunching feeling in my knee or shoulder stops you from enjoying taking group exercise classes at the community center? Sudhakar is dedicated to helping patients like you achieve being able to travel more comfortably and with less planning around physical limitations through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Sudhakar, will be designed to help you reach your specific functional and wellness objectives.

Sudhakar practices at Philip Naiman Physiotherapy, situated in the Central Richmond Hill, Mill Pond neighborhood of Richmond Hill. The clinic is conveniently located near Richmond Green Area and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to see a physiotherapist, some private or extended health insurance plans may require one for reimbursement of services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is there parking available at or near Philip Naiman Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private or extended health insurance plan, as many offer coverage for physiotherapy services in private clinics.

Philip Naiman Physiotherapy
10350 Yonge Street, Suite 300
Richmond Hill, ON, L4C 5K9

Phone: (905) 883-4081

Gopalaramanujam Sudhakar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=518743e8-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.