Shadi Zarezadeh – Physiotherapist | Richmond Hill, ON

Shadi Zarezadeh is a dedicated Physiotherapist. Practicing at Saint Elizabeth Rehab Health in Richmond Hill, ON, Shadi Zarezadeh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shadi Zarezadeh's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shadi Zarezadeh serves patients of all ages, from infants to seniors.

Shadi Zarezadeh completed their degree in Physiotherapy from Queen's University (Graduating Class of 2017). With clinical experience, Shadi Zarezadeh is committed to ongoing professional development and evidence-based physiotherapy practices. Shadi Zarezadeh has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shadi Zarezadeh employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Shadi Zarezadeh offers consultations in English, Farsi.

Shadi Zarezadeh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shadi Zarezadeh can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.

Note: This list highlights some key services. For a full list of therapies offered by Shadi Zarezadeh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Saint Elizabeth Rehab Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shadi Zarezadeh frequently helps patients work towards goals such as:

• Shadi Zarezadeh believes that everyone deserves to move well and feel their best. If general muscle strains and pulls from overdoing it at the gym or in the garden is hindering your ability to getting back to their regular, consistent gym workouts, a personalized plan focusing on a safe and confident return to their favorite sport or recreational activity can make all the difference.
• Shadi Zarezadeh frequently assists patients in overcoming the effects of aches and pains that I'm pretty sure are from my bad posture at my desk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets moving more freely and with greater agility than they have in years and supports your enthusiastic engagement in desired activities like returning to dancing, whether it's ballet, salsa, or just for fun.
• For those whose a 'frozen shoulder' feeling, where my shoulder feels completely stuck has made peacefully paddling their kayak or canoe on the lake for hours seem like a distant memory, Shadi Zarezadeh's physiotherapy care offers a clear path toward a better understanding of ergonomics for their work and home environment. Effective, evidence-based treatments can be instrumental in helping you get back to peacefully paddling their kayak or canoe on the lake for hours with greater comfort and renewed confidence.
• Many find that knee pain, especially when going up/down stairs or after a run significantly impacts their ability to participating in light recreational activities like bowling or mini-golf. Shadi Zarezadeh helps patients target improved circulation and tissue healing with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Shadi Zarezadeh, will be designed to help you reach your specific functional and wellness objectives.

Shadi Zarezadeh practices at Saint Elizabeth Rehab Health, situated in the Observatory, Harding neighborhood of Richmond Hill. The clinic is conveniently located near Richmond Hill Centre Terminal and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.

How can I book an appointment at Saint Elizabeth Rehab Health?

You can book an appointment by calling our clinic directly at (905) 883-2000 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer, lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. The duration can vary depending on your specific needs and the treatment plan.

Saint Elizabeth Rehab Health
10830 Bayview Avenue, Suite 201
Richmond Hill, ON, L4S 1L7

Phone: (905) 883-2000

Shadi Zarezadeh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX35

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2fd5f362-1032-e811-813a-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.