Cynthia Marie Ellerton – Physiotherapist | Toronto, ON

Cynthia Marie Ellerton is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at West Park Healthcare Centre in Toronto, ON, Cindy Ellerton is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Cindy Ellerton specializes in managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. Cindy Ellerton's approach involves breathing exercises, airway clearance, exercise prescription, and education, serving adults within the Toronto community.

Cindy Ellerton completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1994). With extensive clinical experience, Cindy Ellerton is committed to ongoing professional development and evidence-based physiotherapy practices. Cindy Ellerton has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy.

Cindy Ellerton empowers patients through clear education about their condition and practical self-management strategies for lasting results. Cindy Ellerton utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Cindy Ellerton promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Cindy Ellerton offers consultations in English.

Cynthia Marie Ellerton provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

Cardioresp

• Chronic Obstructive Pulmonary Disease (COPD) Management (e.g., Chronic Bronchitis, Emphysema): Helping you breathe easier, do more with less shortness of breath, and better manage your COPD through a personalized physiotherapy plan.
• Asthma Management (Exercise-Induced & General Support): A chronic inflammatory condition of the airways causing recurrent episodes of wheezing, breathlessness, chest tightness, and coughing, often triggered by allergens, irritants, cold air, or exercise (Exercise-Induced Bronchoconstriction - EIB).
• Post-Pneumonia / Respiratory Infection Recovery: A structured physiotherapy program focusing on breathing exercises, graded activity, and airway clearance (if needed) to optimize your recovery post-respiratory infection.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cindy Ellerton can assess your needs.

• Cardiorespiratory Physiotherapy (e.g., COPD, Asthma, Post-Pneumonia, Post-Cardiac Event Support): Physiotherapy to improve your breathing efficiency, manage symptoms of lung disease, clear your airways more effectively, and increase your cardiovascular fitness and activity tolerance.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Post-COVID-19 Condition / Long COVID Rehabilitation: Physiotherapy support to help individuals with Post-COVID-19 Condition improve their physical function, manage debilitating symptoms, and enhance their quality of life through a personalized and cautious approach.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Cindy Ellerton, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At West Park Healthcare Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cindy Ellerton frequently helps patients work towards goals such as:

• Rediscover your ability to being able to carry their baby or toddler without straining their back or arms without the constant burden of recovering from a burn and needing help with scar mobility and movement. Cindy Ellerton focuses on evidence-based treatment plans that lead to getting back to enjoying life's simple pleasures without physical limitations, integrating various therapeutic techniques for optimal and lasting results.
• Living with feeling 'off-balance' and worried about falling, especially as I get older doesn't have to be your norm. Cindy Ellerton applies expert physiotherapy knowledge to work towards learning specific exercises that provide ongoing relief and maintain their progress, so you can get back to the simple pleasure of hitting the slopes for a full day of skiing or snowboarding in winter.
• Cindy Ellerton frequently assists patients in overcoming the effects of dealing with pelvic pain or bladder/bowel control issues (for both men and women). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a safe and confident return to their favorite sport or recreational activity and supports your enthusiastic engagement in desired activities like enduring their daily commute, whether driving or on public transit, without stiffness.
• Are you finding that widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia stops you from enjoying pushing a stroller or shopping cart without difficulty? Cindy Ellerton is dedicated to helping patients like you achieve building the necessary muscle support for their joints, reducing the risk of re-injury through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Cindy Ellerton, will be designed to help you reach your specific functional and wellness objectives.

Cindy Ellerton's practice at West Park Healthcare Centre is situated in the Keelesdale, Silverthorn, Mount Dennis, York neighborhood of Toronto. The clinic is conveniently located near Old City Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiotherapists at West Park Healthcare Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like general physiotherapy and Cardiorespiratory Physiotherapy. Our treatments often involve Cardiorespiratory Physiotherapy (e.g., COPD, Asthma, Post-Pneumonia, Post-Cardiac Event Support), Manual Therapy (Joint Mobilization & Manipulation), and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are West Park Healthcare Centre's operating hours?

West Park Healthcare Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (416) 243-3600 or check our website for the most current hours and specific practitioner availability.

How can I book an appointment at West Park Healthcare Centre?

You can book an appointment by calling our clinic directly at (416) 243-3600 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

West Park Healthcare Centre
82 Buttonwood Avenue
Toronto, ON, M6M 2J5

Phone: (416) 243-3600

Cynthia Marie Ellerton is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX65

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a79d8845-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.