Nicholas Champoux – Physiotherapist | Ottawa, ON

Nicholas Champoux is a dedicated Physiotherapist. Practicing at Hôpital Montfort in Ottawa, ON, Nicholas is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nicholas addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nicholas serves patients of all ages, from infants to seniors.

Nicholas Champoux completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2016). With clinical experience, Nicholas Champoux is committed to ongoing professional development and evidence-based physiotherapy practices. Nicholas Champoux has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nicholas employs a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Nicholas Champoux offers consultations in English, French, Spanish.

Nicholas Champoux provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nicholas can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services. For a full list of therapies offered by Nicholas, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hôpital Montfort, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nicholas frequently helps patients work towards goals such as:

• Nicholas frequently assists patients in overcoming the effects of loss of strength in one of my limbs after an injury. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) and supports your enthusiastic engagement in desired activities like peacefully paddling their kayak or canoe on the lake for hours.
• Many individuals seek help from Nicholas, their physiotherapist, when that grinding or crunching feeling in my knee or shoulder starts impacting daily life. Through a personalized physiotherapy plan, they often achieve developing better body awareness and understanding of healthy movement patterns, empowering them to joyfully return to activities like maintaining an upright posture while working on their computer for hours.
• With Nicholas's help, managing pain and difficulty with overhead movements like reaching into a cupboard to achieve a feeling of being 'unstuck' and more supple becomes a clear journey, allowing patients to confidently re-engage with life and activities like getting back to their regular, consistent gym workouts.
• Tired of an awkward gait or limping when I walk interfering with getting in and out of the car smoothly and without wincing? Nicholas uses a blend of physiotherapy techniques to help you achieve improved hand and wrist function for tasks requiring dexterity and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Nicholas, will be designed to help you reach your specific functional and wellness objectives.

Nicholas practices at Hôpital Montfort, situated in the Overbrook, Castle Heights, Vanier South neighborhood of Ottawa. The clinic is conveniently located near Rideau Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there parking available at or near Hôpital Montfort?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

What is Hôpital Montfort's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, referral requirements, and direct billing options. If direct billing is possible, we can bill your insurer; otherwise, we'll provide a receipt for you to submit.

What should I expect during my first physiotherapy appointment?

Your first visit will include a detailed evaluation: discussion of your symptoms, medical history, and goals; and a physical assessment. Your therapist will explain their findings, set treatment goals, and outline a plan of care.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can help prevent future injuries by assessing movement, identifying weaknesses, and providing personalized exercise programs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

Hôpital Montfort
713 Montreal Rd
Ottawa, ON, K1K 0T2

Phone: (613) 746-4621

Nicholas Champoux is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX36

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3daba94c-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.