Daniel Steven Popkie – Physiotherapist | North Bay, ON

Daniel Steven Popkie is a dedicated Physiotherapist. Practicing at Premier Physical Therapy and Sports Rehab in North Bay, ON, Daniel Steven Popkie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Daniel Steven Popkie addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Daniel Steven Popkie serves patients of all ages, from infants to seniors.

Daniel Steven Popkie completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2017). With clinical experience, Daniel Steven Popkie is committed to ongoing professional development and evidence-based physiotherapy practices. Daniel Steven Popkie has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Daniel Steven Popkie employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the North Bay community through proactive physiotherapy. Daniel Steven Popkie offers consultations in English, French.

Daniel Steven Popkie provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Daniel Steven Popkie can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Daniel Steven Popkie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Premier Physical Therapy and Sports Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Daniel Steven Popkie frequently helps patients work towards goals such as:

• Physiotherapy with Daniel Steven Popkie can be a transformative turning point for those affected by feeling unsteady on my feet or experiencing dizziness and balance problems. The shared goal is achieving the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, paving the way for you to enjoy handling their job that involves frequent standing, walking, or bending and a more active, vibrant life.
• If trying to get back to my best after a frustrating sports injury is preventing you from fully enjoying walking up and down several flights of stairs without issue or breathlessness, Daniel Steven Popkie offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to climb stairs with ease and confidence once again, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Rediscover your ability to being able to carry their baby or toddler without straining their back or arms without the constant burden of dealing with pelvic pain or bladder/bowel control issues (for both men and women). Daniel Steven Popkie focuses on evidence-based treatment plans that lead to a deeper understanding of their condition and how to manage it proactively for long-term well-being, integrating various therapeutic techniques for optimal and lasting results.
• Patients often come to Daniel Steven Popkie feeling defeated by recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim). With a supportive and targeted physiotherapy approach, achieving a safe and confident return to their favorite sport or recreational activity and resuming easily carrying groceries in from the car in one or two trips becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Daniel Steven Popkie, will be designed to help you reach your specific functional and wellness objectives.

Daniel Steven Popkie practices at Premier Physical Therapy and Sports Rehab, situated in the Downtown North Bay, Central neighborhood of North Bay. The clinic is conveniently located near the Commercial Corridor and is accessible via North Bay Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Premier Physical Therapy and Sports Rehab offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Your first appointment (assessment and treatment plan) usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes long. The exact duration depends on your treatment needs.

Premier Physical Therapy and Sports Rehab
180 Shirreff Avenue, Unit 210
North Bay, ON, P1B 7K9

Phone: (705) 474-7781

Daniel Steven Popkie is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=641c3358-1032-e811-8142-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.