Danielle M Bougie – Physiotherapist | Guelph, ON

Danielle M Bougie is a dedicated Physiotherapist. Practicing at Defy Sports Performance & Physiotherapy in Guelph, ON, Danielle is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Danielle focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Danielle serves patients of all ages, from infants to seniors.

Danielle M Bougie completed their degree in Physiotherapy from Queen's University (Graduating Class of 2011). With clinical experience, Danielle M Bougie is committed to ongoing professional development and evidence-based physiotherapy practices. Danielle M Bougie has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Danielle employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Danielle utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Danielle has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Danielle M Bougie offers consultations in English, French.

Danielle M Bougie provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Danielle can assess your needs.

• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.

Note: This list highlights some key services. For a full list of therapies offered by Danielle, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Defy Sports Performance & Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Danielle frequently helps patients work towards goals such as:

• Tired of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) interfering with giving presentations or speaking publicly with confidence and good posture? Danielle uses a blend of physiotherapy techniques to help you achieve feeling empowered to take control of their physical health journey and regain your freedom of movement.
• Struggling with the frustration of tendonitis pain flaring up in my shoulder, knee, elbow, or foot? Danielle develops individualized physiotherapy programs specifically aimed at achieving a greater sense of body confidence and trust in their physical abilities. This is key to helping you get back to doing attending and enjoying their children's or grandchildren's sporting events with confidence and significantly reduced discomfort.
• Dealing with the ongoing challenges of needing help to get moving again after a long period of illness or inactivity? Danielle works collaboratively with patients to reach the goal of improved hand and wrist function for tasks requiring dexterity. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as reading a good book for hours without experiencing neck pain or headaches.
• Discover how physiotherapy with Danielle can help you move beyond swelling in my arm or leg, possibly lymphedema, after surgery or treatment. The focus is on better managing flare-ups with personalized strategies and feeling more in control of their symptoms, enabling a joyful return to the activities you love, such as handling their job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Danielle, will be designed to help you reach your specific functional and wellness objectives.

Danielle practices at Defy Sports Performance & Physiotherapy, situated in the Westminster Woods, Pine Ridge neighborhood of Guelph. The clinic is conveniently located near Stone Road Mall and is accessible via Guelph Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What types of conditions do Physiotherapists at Defy Sports Performance & Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. We also offer specialized services in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, exercise prescription, and modalities such as Spinal Decompression/Mechanical Traction and Low-Level Laser Therapy (LLLT)/Photobiomodulation.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some extended health insurance plans may require a referral for coverage. Check your insurance policy before your appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. Registered Physiotherapists use evidence-based techniques like exercise, manual therapy, and education to assess, diagnose, and treat injuries, pain, and physical impairments. It can reduce pain, increase mobility and strength, aid recovery from surgery, and prevent future injuries.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance for coverage.

Defy Sports Performance & Physiotherapy
8 - 225 Hanlon Creek Boulevard
Guelph, ON, N1C 0A1

Phone: (226) 780-2529

Danielle M Bougie is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=70971fc1-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.