Dong Kang – Physiotherapist | Toronto, ON

Dong Kang is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Sunnybrook Health Sciences Centre in Toronto, ON, Dong Kang is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Dong Kang focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Dong Kang serves seniors within the Toronto community.

Dong Kang completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2002). With extensive clinical experience, Dong Kang is committed to ongoing professional development and evidence-based physiotherapy practices. Dong Kang has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Dong Kang employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Dong Kang offers consultations in Chinese, English, and Mandarin.

Dong Kang provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.
• Mobility Issues & Gait Disturbances in Seniors: Supporting seniors to maintain or improve their ability to move around effectively and independently in their home and community through targeted physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Dong Kang can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Dong Kang, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sunnybrook Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dong Kang frequently helps patients work towards goals such as:

• Many patients have found lasting relief from wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night and achieved a safe and confident return to their favorite sport or recreational activity under the skilled care of Dong Kang. This renewed physical ability often allows them to re-engage with beloved activities such as using garden tools effectively and without pain with a new lease on life.
• For those whose recurrent dislocations or a feeling of instability in my shoulder or knee has made getting back to their regular, consistent gym workouts seem like a distant memory, Dong Kang's physiotherapy care offers a clear path toward feeling equipped with effective self-management strategies and exercises. Effective, evidence-based treatments can be instrumental in helping you get back to getting back to their regular, consistent gym workouts with greater comfort and renewed confidence.
• Tired of facial weakness or drooping on one side (like Bell's Palsy) interfering with getting in and out of the car smoothly and without wincing? Dong Kang uses a blend of physiotherapy techniques to help you achieve implementing practical strategies to avoid re-injury during work or daily life and regain your freedom of movement.
• When my child complaining of 'growing pains' that keep them up at night is limiting your lifestyle and preventing you from doing carrying a backpack or shoulder bag comfortably, physiotherapy with Dong Kang can help you work towards being able to play actively with their children or grandchildren again. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Dong Kang, will be designed to help you reach your specific functional and wellness objectives.

Dong Kang's practice is located at Sunnybrook Health Sciences Centre in the Lawrence Park neighbourhood of Toronto. The clinic is conveniently located near the Toronto Stock Exchange (TSX) and is easily accessible via the TTC (Subway, Streetcar, and Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to receive physiotherapy services, some private or extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs and situations such as post-hospitalization for certain conditions or for children/youth and seniors through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict and there may be waitlists. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. It's essential to check your private insurance coverage and eligibility with OHIP directly.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Sunnybrook Health Sciences Centre
2075 Bayview Ave.
Toronto, ON, M4N 3M5

Phone: (416) 480-6100

Dong Kang is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX41

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=204d3b35-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.