Description
About Joseph Tong
Joseph Ho Wan Tong is a dedicated Physiotherapist. Practicing at Pure Motion Centre Inc. in Toronto, ON, Joseph Tong is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Joseph Tong's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Joseph Tong serves patients of all ages, from infants to seniors.
Joseph Ho Wan Tong completed their degree in Physiotherapy from Queen's University (Graduating Class of 2016). With clinical experience, Joseph Tong is committed to ongoing professional development and evidence-based physiotherapy practices. Joseph Tong has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Joseph Tong demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Joseph Tong offers consultations in Cantonese, English.
Common Health Concerns Joseph Ho Wan Tong Addresses
Joseph Ho Wan Tong provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
Back Neck Pain
- Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
- Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Joseph Tong can assess your needs.
Joseph Ho Wan Tong's Physiotherapy Services
- Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
- Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
- Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
- Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
Note: This list highlights some key services. For a full list of therapies offered by Joseph Tong, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Pure Motion Centre Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Joseph Tong frequently helps patients work towards goals such as:
- Tired of general muscle strains and pulls from overdoing it at the gym or in the garden interfering with driving for longer periods without neck or back pain? Joseph Tong uses a blend of physiotherapy techniques to help you achieve improved circulation and tissue healing and regain your freedom of movement.
- Many patients have found lasting relief from trouble with a constantly stiff and sore neck, making turning my head a pain and achieved a return to intimacy without the fear of pain or discomfort under the skilled care of Joseph Tong. This renewed physical ability often allows them to re-engage with beloved activities such as swimming laps at the pool for fitness and relaxation with a new lease on life.
- When widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is limiting your lifestyle and preventing you from doing working at their desk all day without developing back or neck stiffness, physiotherapy with Joseph Tong can help you work towards being active again without the constant worry of pain or re-injury. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- Many find that recovering my strength and energy after being very sick (like with pneumonia or Long COVID) significantly impacts their ability to playing a full game of recreational hockey with their friends. Joseph Tong helps patients target a safe and confident return to their favorite sport or recreational activity with physiotherapy, making a return to these activities possible.
Your personalized physiotherapy plan, developed with Joseph Tong, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Joseph Tong practices at Pure Motion Centre Inc., situated in the Willowdale South neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Toronto
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as post-hospitalization for certain conditions or for specific populations (children, youth, seniors) through community programs, but eligibility criteria are strict, and waitlists may apply. To determine your eligibility for publicly funded physiotherapy, contact OHIP directly. Most people will need to rely on private insurance for coverage of physiotherapy services in private clinics. Always check with your private insurance provider to confirm your coverage.
- What are Pure Motion Centre Inc.'s operating hours?
- Pure Motion Centre Inc. is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.
- Is there parking available at or near Pure Motion Centre Inc.?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
Clinic Contact & Licensing Information
Pure Motion Centre Inc.
4789 Yonge Street, Suite 1205
Toronto, ON, M2N 0G3
Phone: (416) 901-7873
Joseph Ho Wan Tong is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX19
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3c5c7876-9302-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.