About
Dr. Dana Bergquist is a dedicated Chiropraticien practicing at ABC clinique santé Mirabel in Mirabel, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a focus on comprehensive assessment and treatment, Dr. Bergquist specializes in addressing a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. Her approach is tailored to meet the unique needs of each patient, ensuring a thorough understanding of their health concerns and delivering effective, evidence-based care.
Dr. Bergquist completed her Doctor of Chiropractic degree with a strong foundation in clinical expertise and ongoing professional development. She actively engages in evidence-based practices, integrating the latest research into her treatment plans to optimize patient outcomes. Her experience spans working with patients of all ages, from infants to seniors, making her a versatile provider capable of managing diverse health issues with a holistic perspective. Her dedication to continuous learning ensures that her care remains current, safe, and effective.
Practicing with a philosophy rooted in a holistic understanding of health, Dr. Bergquist believes in empowering her patients through education about their conditions and proactive strategies for maintaining long-term wellness. She emphasizes the connection between the spine, nervous system, and overall health, guiding her patients toward lifestyle modifications and preventive care. Fluent in French, Dr. Bergquist is able to communicate effectively with a diverse patient population, ensuring clarity and comfort throughout the treatment process.
Dr. Dana Bergquist provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Supporting active aging by addressing the specific musculoskeletal needs of seniors, enhancing their comfort and independence.
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
- Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
Head, Neck & Jaw Conditions
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
- Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bergquist can assess your needs.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
- Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
Note: This list highlights some key services offered by Dr. Bergquist. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At ABC clinique santé Mirabel, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bergquist frequently helps patients work towards goals such as:
- Overcoming hip flexor tightness causing pain to achieve feeling more comfortable and supported throughout pregnancy and resume losing myself for hours painting or sculpting in your art studio is a common success story at Dr. Bergquist's practice. Personalized care makes a real difference.
- Experience the significant benefit of a marked decrease in episodes of dizziness or vertigo, leading to greater confidence if you're dealing with a badly sprained ankle that keeps swelling. Dr. Bergquist helps patients regain their ability to fully participate in activities like keeping up with your grandkids through focused and gentle chiropractic treatments.
- Many individuals visit Dr. Bergquist because they are tired of dealing with my knee feeling unstable or giving way. Through a personalized chiropractic care plan, they often find they can achieve better managing flare-ups with personalized strategies and feeling more in control and get back to enjoying important activities like feeling the freedom of long motorcycle rides on open roads.
- Getting back to swimming laps at the community pool after struggling with numbness and tingling in my hands, especially at night is a frequent aspiration for patients at Dr. Bergquist's clinic. A dedicated care plan often leads to enjoying a noticeable reduction in neck stiffness and related tension and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Bergquist, will be designed to help you reach your specific functional and wellness objectives.
Dr. Bergquist practices at ABC clinique santé Mirabel, situated in a centrally located clinic in the Mirabel neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. It is accessible via multiple public transit routes, ensuring convenient transportation options for most patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What are ABC clinique santé Mirabel's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (450) 123-4567 or check our website for the most current hours and specific practitioner availability.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not cover chiropractic services provided in private clinics. Patients are responsible for payment or can use private insurance plans. Some coverage may be available if care is delivered in a hospital setting, but this is rare. It is recommended to verify coverage with your private insurer and check your extended health benefits.
- Is there parking available at or near ABC clinique santé Mirabel?
- Yes, there is free patient parking available directly in front of the clinic. Limited street parking may also be available nearby on Boulevard des Promenades and surrounding streets.
- What is ABC clinique santé Mirabel's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or canceled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Does ABC clinique santé Mirabel offer direct billing to private insurance companies?
- Yes, our clinic offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, Green Shield, and others. Patients should bring their insurance cards and confirm coverage details with their insurer, as plans and coverage amounts vary. Patients are responsible for any co-payments or amounts not covered by their insurance plan.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- No, chiropractors in Quebec are primary contact healthcare professionals. Patients can book an appointment directly without a referral. However, some private insurance plans may require a doctor's referral for reimbursement purposes, so it's advisable to check your individual policy.
- What are the typical phases of chiropractic care?
- Chiropractic care generally progresses through three phases: 1. **Initial Intensive/Relief Care:** Focuses on alleviating immediate pain and inflammation, often with more frequent visits. 2. **Corrective/Rehabilitative Care:** Aims to correct underlying issues, improve strength, and restore normal movement, with decreased visit frequency. 3. **Wellness/Maintenance Care:** Optional periodic visits to maintain health, prevent recurrences, and support spinal wellness, tailored to individual needs.
ABC clinique santé Mirabel
17390 Rue Victor Suite 105
Mirabel, QC J7J 1A7
Phone: (450) 974-5928 | Website: https://www.abccliniquesante.com
Dr. Dana Bergquist is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.