About
Dr. Gordon Burns is a dedicated Chiropraticien practicing at Alternative Chiro+ in Mirabel, QC. Julie is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). Her approach emphasizes a thorough assessment and personalized treatment plans tailored to each individual's unique health needs, promoting optimal spinal health and overall well-being. Dr. Burns's practice focuses on addressing a broad spectrum of neuromusculoskeletal conditions, ensuring that patients of all ages, from infants to seniors, receive comprehensive and compassionate care.With a solid foundation in chiropractic principles, Dr. Gordon Burns has developed extensive clinical experience in managing conditions such as back pain, neck discomfort, sports injuries, and postural issues. His expertise extends to designing effective rehabilitation programs that incorporate therapeutic exercises and lifestyle advice, all aimed at facilitating natural healing processes. Dr. Burns is dedicated to continuous professional development, staying abreast of the latest evidence-based practices to deliver safe and effective treatments to his community.Dr. Burns's practice philosophy centers on providing individualized care that respects each patient’s unique health goals. He believes in empowering his patients through education and active participation in their recovery journey. Fluent in French, Dr. Gordon Burns ensures clear communication and personalized attention, fostering a trusting environment where patients feel confident in their care plan and motivated to achieve their health objectives.
Dr. Gordon Burns provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
- Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
Specific Populations & Injury Types
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Touchette can assess your needs.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
Note: This list highlights some key services offered by Dr. Touchette. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Alternative Chiro+, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Touchette frequently helps patients work towards goals such as:
- Dr. Julie understands how frustrating pulled muscles from lifting something heavy can be. By aiming for better managing flare-ups with personalized strategies and feeling more in control, chiropractic care can empower you to return to activities like playing competitive recreational hockey with your team without post-game agony with renewed confidence.
- Experience the significant benefit of an undeniable improvement in their overall quality of life and daily happiness if you're dealing with feeling unsteady on my feet, like i might fall. Dr. Julie helps patients regain their ability to fully participate in activities like sitting through long, important meetings without fidgeting or back pain through focused and gentle chiropractic treatments.
- Getting back to getting back to your consistent strength training and weightlifting at the gym after struggling with vertigo making the room spin when i lie down or get up is a frequent aspiration for patients at Dr. Julie's clinic. A dedicated care plan often leads to getting back to work feeling more comfortable and productive and a return to a more active life.
- For those whose neck pain that just won't quit has made diving and spiking in our weekly volleyball games with friends a challenge, Dr. Julie offers a path towards a noticeable reduction in daily aches, allowing for more comfortable days. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Touchette, will be designed to help you reach your specific functional and wellness objectives.
Located in the heart of Mirabel's central neighborhood, Dr. Touchette's practice at Alternative Chiro+ is situated within a modern clinic easily accessible to residents. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to integrate their chiropractic visits into their daily routines. Public transit options are readily available, ensuring accessible transportation for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or through private insurance plans. However, care received in hospital settings may be different, but this is rare for chiropractic care. It is recommended that patients verify their coverage directly with RAMQ and consult their private insurance provider for details. For other provinces, coverage varies: AHCIP in Alberta offers limited coverage for seniors and dependents; MSP in BC provides partial coverage for a limited number of visits; and in Ontario, OHIP generally does not cover chiropractic services in private clinics. Patients should always check their individual insurance plans for specific coverage details.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Gordon Burns will conduct a thorough history and physical examination to determine if imaging is clinically necessary. Imaging is typically recommended to rule out serious conditions such as fractures, significant spinal degeneration, or instability, especially if the patient's condition does not improve with conservative treatment. All imaging decisions are made following established diagnostic guidelines to minimize unnecessary radiation exposure.
- What kind of clothing should I wear to my chiropractic appointment?
- It is best to wear comfortable, non-restrictive clothing that allows for ease of movement, such as athletic wear, leggings, or a T-shirt. This facilitates the assessment of posture and movement and allows Dr. Burns to perform examinations or treatments effectively. In some cases, patients may be asked to change into a gown for certain parts of the examination.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The 'cracking' or 'popping' sound, known as cavitation, is caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. This sound is similar to cracking knuckles and does not indicate the effectiveness of the treatment. The primary goal of an adjustment is to restore joint mobility and reduce nerve pressure, not the sound itself.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- Chiropractors are primary contact healthcare professionals in Quebec, meaning patients can consult them directly without a referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify the requirements of your insurance policy before scheduling your appointment.
Alternative Chiro+
13946, rue Saint-Simon
Mirabel, QC J7N 1P3
Phone: (450) 436-1660 | Website: http://www.alternativechiroplus.ca
Dr. Gordon Burns is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.