Dr. Jean-Philippe Bélanger

Dr. Todd Berg provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.

General Musculoskeletal & Systemic Conditions

• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
• Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).
• Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Relief strategies for headaches originating from neck dysfunction or muscular tension, and supportive care to reduce the frequency or intensity of certain migraines.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bélanger can assess your needs.

• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
• Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
• Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.

Note: This list highlights some key services offered by Dr. Bélanger. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At AlternativeChiro+, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bélanger frequently helps patients work towards goals such as:

• Dr. Jean-Philippe frequently helps people find solutions for the limitations imposed by feeling unsteady on my feet, like i might fall. The common goal is finding that headaches are far less frequent and intense, improving focus and mood, enabling a confident return to valued life activities, for instance, coaching your kid's sports team, with greater comfort and ease.
• If my jaw feeling 'off track' is impacting your daily life and preventing you from enjoying going up and down stairs effortlessly, know that effective chiropractic care can help. Dr. Jean-Philippe focuses on achieving waking up feeling more rested and with less morning stiffness so you can engage in the things you love again.
• For those whose sharp pain in my lumbar area has made diving and spiking in our weekly volleyball games with friends a challenge, Dr. Jean-Philippe offers a path towards regaining functional strength in previously weak or injured areas. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Imagine being able to getting a full night's restful sleep without pelvic girdle pain during pregnancy holding you back. Dr. Jean-Philippe works closely with patients to achieve outcomes such as reduced inflammation and swelling in affected joints, promoting comfort, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.

Your personalized chiropractic care plan, developed with Dr. Bélanger, will be designed to help you reach your specific functional and wellness objectives.

Dr. Bélanger's practice at AlternativeChiro+ is situated in a central Mirabel neighborhood, making it easy for local residents to access quality chiropractic care. The clinic is conveniently located near various community services and pharmacies, ensuring that patients can incorporate their appointments into their daily routines with ease. Accessible via local public transit routes, the clinic welcomes walk-in patients and those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is that 'cracking' or 'popping' sound during an adjustment?

The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It's perfectly normal and doesn't hurt. The important thing is the restoration of movement, not the sound.

Do I need a doctor's referral to see a Chiropraticien in QC?

In Quebec, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are encouraged to verify their insurance policy details.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

RAMQ does not typically cover chiropractic services performed in private clinics. Patients usually pay out-of-pocket or use private insurance. If care is received in a hospital setting, coverage may differ, but this is rare for chiropractic services. Always check with your private insurer for coverage details.

What are AlternativeChiro+'s operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Jean-Philippe to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if another approach might be better suited for your condition.

Does AlternativeChiro+ offer direct billing to private insurance companies?

Yes, AlternativeChiro+ offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients should bring their insurance card and verify their coverage with their insurer, as plans and reimbursement limits vary. The patient is responsible for any co-payments or amounts not covered.

How long do chiropractic appointments usually last?

Your initial chiropractic consultation and examination typically last between 45 to 60 minutes for a thorough assessment. Follow-up treatments are generally shorter, ranging from 15 to 30 minutes, depending on the specific treatments and your individual needs.

AlternativeChiro+
13946, rue Saint-Simon
Mirabel, QC J7N 1P3

Phone: (450) 436-1660 | Website: http://www.alternativechiroplus.ca

Dr. Todd Berg is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.