Dr. Emilie C. Perras

Dr. Emilie C. Perras provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
• Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.

General Musculoskeletal & Systemic Conditions

• Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.

Hip, Leg & Foot Conditions

• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.
• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
• Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Perras can assess your needs.

• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.
• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.

Note: This list highlights some key services offered by Dr. Perras. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Oaktree Chiropractic, Acupuncture & Chinese Medicine, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Perras frequently helps patients work towards goals such as:

• Experience the significant benefit of improved nerve function, leading to less tingling, numbness, or weakness if you're dealing with shoulder bursitis pain. Dr. Emilie helps patients regain their ability to fully participate in activities like choosing to take the stairs instead of the elevator, just because you can through focused and gentle chiropractic treatments.
• Many individuals visit Dr. Emilie because they are tired of dealing with those tension headaches i always get behind my eyes. Through a personalized chiropractic care plan, they often find they can achieve effectively managing chronic discomfort to enjoy daily life more fully and get back to enjoying important activities like standing and walking comfortably while attending concerts and live events.
• Dr. Emilie understands how frustrating vertigo making the room spin when i lie down or get up can be. By aiming for moving more freely and easily throughout their entire body, chiropractic care can empower you to return to activities like dancing the night away at weddings and social events without a care with renewed confidence.
• Imagine being able to CrossFit workouts without groin pain related to my hip movement holding you back. Dr. Emilie works closely with patients to achieve outcomes such as increased flexibility throughout their spine, allowing for easier movement, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.

Your personalized chiropractic care plan, developed with Dr. Perras, will be designed to help you reach your specific functional and wellness objectives.

Dr. Perras practices at Oaktree Chiropractic, Acupuncture & Chinese Medicine, situated in the Centretown South (Golden Triangle) neighborhood of Ottawa. The clinic is conveniently located near the University of Ottawa and is accessible via OC Transpo, including the O-Train LRT and bus routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it’s advisable to check the specifics of your individual insurance policy.

Do chiropractors only treat back pain?

No, not at all! Although back pain is a common reason people visit a Chiropractor, Dr. Perras is trained to diagnose and treat many different conditions related to your spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in your arms or legs.

What is Oaktree Chiropractic, Acupuncture & Chinese Medicine's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

What are the typical phases of chiropractic care?

Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Ontario's OHIP generally does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare. Patients are advised to check their private insurance coverage for reimbursement options.

What are Oaktree Chiropractic, Acupuncture & Chinese Medicine's operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the latest hours and practitioner availability.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a term used to describe a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves passing nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Oaktree Chiropractic, Acupuncture & Chinese Medicine
231 Lisgar St.
Ottawa, ON K2P 0C5

Phone: (613) 680-4325

Dr. Emilie C. Perras is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4260/10/595d5ea965a9f0df10fcf726

Always consult with your primary healthcare provider before starting any new treatment program.