Dr. Éric Isbister

Dr. Elliott Heilman provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
• Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
• Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.

Shoulder, Arm & Hand Conditions

• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
• Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.

Head, Neck & Jaw Conditions

• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.
• Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Isbister can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
• Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.

Note: This list highlights some key services offered by Dr. Isbister. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Optimum clinique chiropratique, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Isbister frequently helps patients work towards goals such as:

• Dr. Éric understands how frustrating pain behind or around my kneecap can be. By aiming for enhanced athletic performance due to improved biomechanics and reduced restrictions, chiropractic care can empower you to return to activities like skiing/snowboarding all day on the slopes with renewed confidence.
• If knee pain going up and down stairs is impacting your daily life and preventing you from enjoying attending your children's school events and performances comfortably, know that effective chiropractic care can help. Dr. Éric focuses on achieving achieving better posture and feeling more upright and confident so you can engage in the things you love again.
• Dr. Éric frequently helps people find solutions for the limitations imposed by my back going out frequently. The common goal is improved core stability, leading to better support for their spine and reduced strain, enabling a confident return to valued life activities, for instance, volunteering in your community, with greater comfort and ease.
• Patients often share how my jaw feeling 'off track' affected their ability to easily carrying all the groceries from the car in one or two trips. With Dr. Éric's help and a focus on feeling empowered with the knowledge and tools to maintain their spinal health, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Isbister, will be designed to help you reach your specific functional and wellness objectives.

Optimum clinique chiropratique is situated in the heart of Québec, QC, within a central neighborhood that offers easy access to the local community. The clinic is conveniently located near various community services and pharmacies, making it simple for patients to integrate their chiropractic visits into their regular routines. Accessible via multiple public transit routes, the clinic ensures that patients can reach their appointments without difficulty. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be highly effective in managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropraticiens are specially trained to work with pregnant women, utilizing modified adjustment techniques, and often employ specialized tables or pillows to ensure both mother and baby's safety and comfort. Some chiropractors, like Dr. Isbister, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women that promotes pelvic balance and optimal fetal positioning.

Do I need a doctor's referral to see a Chiropraticien in QC?

No, in Québec and across Canada, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their insurance policies to confirm coverage.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Chiropractic services performed in private clinics are not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. In rare cases, care received within a hospital setting might differ, but this is uncommon for chiropractic treatment. It is recommended to verify coverage with private insurers and consult RAMQ for specific details. For other provinces, coverage varies: AHCIP in Alberta offers limited coverage for seniors and dependents; MSP in British Columbia provides partial coverage for a limited number of visits; Ontario's OHIP generally does not cover chiropractic care in private clinics.

How long do chiropractic appointments usually last?

The initial consultation typically lasts around an hour, including detailed history-taking and examination. Follow-up visits, where adjustments and therapies are performed, usually take between 15 and 20 minutes, depending on the treatment plan tailored to the patient.

Is chiropractic treatment, especially an adjustment, painful?

Adjustments are generally not painful. You might hear a 'pop' or 'crack,' which is just gas being released from the joint, not bones cracking. Some patients may experience mild soreness afterward, similar to post-exercise, but this usually resolves quickly. Dr. Heilman ensures your comfort throughout the treatment.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which involves at least three years of undergraduate studies followed by four years of intensive training at an accredited chiropractic college. Their education encompasses comprehensive coursework in anatomy, physiology, pathology, neurology, biomechanics, diagnostic imaging, orthopedics, and chiropractic-specific techniques. Extensive clinical internships provide hands-on experience, and graduates must pass demanding national and provincial licensing examinations to practice professionally.

Optimum clinique chiropratique
3175, chemin Quatre-Bourgeois, bureau 295
Québec, QC G1W 2K7

Phone: (418) 658-1441 | Website: http://www.optimumchiropratique.com

Dr. Elliott Heilman is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.