About
Dr. H. Michael Bodnar is a dedicated Chiropractor. Practicing at h.m. bodnar d.c. in Mississauga, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a focus on providing comprehensive chiropractic assessment and treatment, Dr. Bodnar addresses a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. His approach is patient-specific, ensuring that each individual receives tailored care aimed at restoring function and reducing pain. He serves patients of all ages, from infants to seniors, promoting natural healing and optimal body function.
He completed his Doctor of Chiropractic from Canadian Memorial Chiropractic College. With extensive clinical experience, Dr. Bodnar is dedicated to ongoing professional development and adheres to evidence-based chiropractic practices. His commitment to staying current with the latest research ensures that his patients benefit from effective and safe treatment modalities. Whether managing acute injuries or chronic conditions, Dr. Bodnar employs a variety of techniques grounded in scientific evidence to facilitate recovery and improve quality of life.
Dr. Bodnar’s practice philosophy centers on empowering patients through education about their health and proactive strategies for long-term wellness. He believes in fostering a collaborative, transparent relationship with his patients, encouraging active participation in their care plans. Fluent in English, he offers care in a manner that is clear, respectful, and compassionate, ensuring that every patient feels informed and comfortable throughout their treatment journey.
Dr. H. Michael Bodnar provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
General Musculoskeletal & Systemic Conditions
- Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.
- Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
Hip, Leg & Foot Conditions
- Piriformis Syndrome / Deep Gluteal Pain: Treatment for deep gluteal pain or piriformis syndrome, involving techniques to release the piriformis muscle and alleviate pressure on the sciatic nerve.
- Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
- IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bodnar can assess your needs.
- Low-Level Laser Therapy (Cold Laser): Non-invasive light therapy to stimulate healing processes and provide pain relief.
- Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration and pain reduction in persistent injuries.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Therapeutic Ultrasound: Use of high-frequency sound waves to generate deep heat within tissues, increase blood flow, reduce pain and inflammation, and promote tissue healing.
- Heat & Cryotherapy (Ice) Application: Strategic use of heat packs to relax muscles and increase blood flow, or cold packs/ice to reduce swelling, inflammation, and acute pain.
- Non-Surgical Spinal Decompression Therapy: Motorized traction therapy that gently stretches the spine, relieving pressure on intervertebral discs and nerves, often used for herniated discs and sciatica.
Note: This list highlights some key services offered by Dr. Bodnar. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At h.m. bodnar d.c., chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bodnar frequently helps patients work towards goals such as:
- If problems with a disc in my back/neck is impacting your daily life and preventing you from enjoying achieving a full night's deep, restful, and uninterrupted sleep, know that effective chiropractic care can help. Dr. H. Michael focuses on achieving moving more freely and easily throughout their entire body so you can engage in the things you love again.
- Dr. H. Michael understands how frustrating tmj pain and tenderness can be. By aiming for walking with ease, free from sharp radiating leg pain, chiropractic care can empower you to return to activities like lifting your toddler without back pain with renewed confidence.
- Getting back to gracefully ice skating with your family during the winter months after struggling with pain in my buttock and sometimes my leg is a frequent aspiration for patients at Dr. H. Michael's clinic. A dedicated care plan often leads to improved core stability, leading to better support for their spine and reduced strain and a return to a more active life.
- Experience the significant benefit of experiencing fewer and less intense muscle spasms if you're dealing with a rib feeling like it's out of place. Dr. H. Michael helps patients regain their ability to fully participate in activities like volunteering in your community through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Bodnar, will be designed to help you reach your specific functional and wellness objectives.
Dr. Bodnar's practice at h.m. bodnar d.c. is situated in the Clarkson North, Sheridan Park neighborhood of Mississauga. The clinic is conveniently located near Rattray Marsh Conservation Area, making it easily accessible for residents and visitors alike. Patients can reach the clinic via MiWay (Mississauga Transit), which provides reliable public transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What kind of education and training do chiropractors in Canada receive?
- Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics. It also covers clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis, along with chiropractic-specific subjects including adjusting techniques and rehabilitation. Extensive hands-on clinical internship experience is a vital part of their education. Graduates must pass demanding national and provincial board examinations to become licensed to practice as Chiropractors in Canada.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is provided within a Community Health Centre or Family Health Team that has integrated chiropractic services, but such cases are rare. Most patients are advised to check their private extended health insurance plans for coverage and reimbursement details.
- How long do chiropractic appointments usually last?
- The first chiropractic appointment typically lasts about an hour, including a comprehensive assessment. Follow-up treatments are usually shorter, often ranging from 15 to 20 minutes, depending on the patient's condition and treatment plan. Dr. Bodnar will advise on the appropriate duration based on individual needs.
- Do Chiropractors work with other healthcare professionals?
- Yes, Chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare providers such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.
- Is there parking available at or near h.m. bodnar d.c.?
- Yes, there is free patient parking available directly in front of or behind the clinic building, providing convenient access for patients.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, Chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients should verify the specifics of their insurance coverage.
h.m. bodnar d.c.
9 - 2351 Royal Windsor Dr.
Mississauga, ON L5J 4S7
Phone: (905) 823-8383
Dr. H. Michael Bodnar is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/200/10/595d5ea965a9f0df10fce6dc
Always consult with your primary healthcare provider before starting any new treatment program.