About
Dr. Angela Dower is a dedicated Chiropraticien. Practicing at Centre Chiropratique Plaisance Gignac in Québec, QC, Mélanie is committed to high-quality, patient-centered care aligning with Ordre des chiropraticiens du Québec (OCQ) standards. She provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Dr. Gignac's approach emphasizes personalized care, ensuring each patient receives tailored treatment plans to support their unique health goals. She serves patients of all ages, from infants to seniors, fostering a supportive environment where everyone feels comfortable and valued.
Dr. Angela Dower completed her Doctor of Chiropractic degree. With extensive clinical experience, she is committed to ongoing professional development and evidence-based chiropractic practices. Her continuous learning ensures she stays current with the latest advancements in the field, allowing her to offer effective and safe treatments. Whether addressing acute injuries or chronic conditions, Dr. Gignac employs a holistic approach that considers the whole person, integrating physical, nutritional, and lifestyle factors into her care.
Her practice philosophy revolves around empowering patients with knowledge about their condition and proactive strategies for long-term health. She believes in a holistic approach to health, understanding the connection between the spine, nervous system, and overall well-being. Dr. Gignac is fluent in French, enabling her to communicate effectively with her diverse patient community and provide care that respects cultural and language preferences.
Dr. Angela Dower provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
- Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
- Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
Back & Spine Conditions
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Gignac can assess your needs.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
Note: This list highlights some key services offered by Dr. Gignac. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Centre Chiropratique Plaisance Gignac, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Gignac frequently helps patients work towards goals such as:
- Dr. Mélanie understands how frustrating painful thumbs or wrists making tasks difficult can be. By aiming for living with significantly less pain and greater freedom of movement, chiropractic care can empower you to return to activities like safely lifting and carrying heavy items at work or around the house with renewed confidence.
- Overcoming a tweak in my lower back that won't go away to achieve experiencing a smoother and more comfortable postpartum recovery and resume enthusiastically traveling and exploring new cities and countries on foot is a common success story at Dr. Mélanie's practice. Personalized care makes a real difference.
- Many individuals visit Dr. Mélanie because they are tired of dealing with dizziness that came out of nowhere, especially when turning my head. Through a personalized chiropractic care plan, they often find they can achieve a significant reduction in the severity and daily impact of TMJ symptoms and get back to enjoying important activities like attending your children's school events and performances comfortably.
- Dr. Mélanie frequently helps people find solutions for the limitations imposed by a stiff and sore neck. The common goal is feeling more balanced and secure on their feet, reducing the risk of falls, enabling a confident return to valued life activities, for instance, enjoying your competitive tennis matches on Saturday mornings again, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Gignac, will be designed to help you reach your specific functional and wellness objectives.
Centre Chiropratique Plaisance Gignac is situated in the heart of Québec in a central neighborhood that is easily accessible. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to combine their visit with other errands or appointments. Accessible via several local public transit routes, the clinic is designed to accommodate all patients comfortably. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Québec, the Régie de l'assurance maladie du Québec (RAMQ) does not generally cover chiropractic services provided in private clinics. Patients typically pay out-of-pocket or through private insurance plans. It is important to verify your coverage with your insurer or private extended health plan to understand the specifics of your benefits, especially for those over 65 or dependents under 18, for whom limited coverage may apply.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Gignac will conduct a thorough history and physical examination to determine if imaging is clinically necessary. Imaging may be recommended to rule out serious conditions such as fractures or significant spinal degeneration, or if your condition does not improve as expected with conservative care. All imaging decisions adhere to established guidelines to minimize radiation exposure.
- What are Centre Chiropratique Plaisance Gignac's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and specific practitioner availability.
- Does Centre Chiropratique Plaisance Gignac offer direct billing to private insurance companies?
- Yes, our clinic offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, Green Shield, and others. Patients are advised to bring their insurance card and confirm their coverage details with their insurer, as plans and reimbursement amounts vary. Patients remain responsible for any co-payments or amounts not covered by their plan.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- No, chiropractors are primary contact healthcare professionals in Quebec, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. Patients should check their insurance policy for specific requirements.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or improved movement. Some may feel mild, temporary soreness, similar to starting a new exercise. Your Chiropraticien will communicate with you during treatment and use techniques appropriate for your comfort. Any discomfort usually subsides quickly, often within 24 hours.
- Is there parking available at or near Centre Chiropratique Plaisance Gignac?
- Yes, there is free patient parking available directly in front of or behind our building. Limited street parking is also available nearby, and paid parking options may be found in the vicinity.
Centre Chiropratique Plaisance Gignac
8875, boul. Henri-Bourassa, bureau 300
Québec, QC G1G 4E4
Phone: (418) 622-0236 | Website: https://www.chiroplaisancegignac.com/
Dr. Angela Dower is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.