Dr. Michael Mekis is a dedicated Chiropractor practicing at Gravenhurst Chiropractic Centre in Gravenhurst, ON. He is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). With a focus on providing comprehensive chiropractic assessment and treatment, Dr. Mekis addresses a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. His approach is rooted in evidence-based practices, ensuring that each patient receives care tailored to their individual needs, whether they are experiencing acute pain, chronic discomfort, or seeking preventive health strategies.
Serving patients of all ages, from infants to seniors, Dr. Mekis emphasizes a holistic approach to health, recognizing the vital connection between the spine, nervous system, and overall bodily function. His treatments aim to restore proper alignment, reduce pain, and improve mobility, enabling his patients to engage fully in their daily activities. Through ongoing professional development and adherence to current clinical guidelines, Dr. Mekis strives to provide safe, effective, and personalized chiropractic care that promotes long-term health and functional independence.
He completed his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. With extensive clinical experience, Dr. Mekis is committed to continuous learning and applying the latest evidence-based chiropractic practices. He offers care in English and believes in empowering his patients with education and strategies to maintain their health and prevent future issues.
Dr. Michael Mekis provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
- IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.
- Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
Specific Populations & Injury Types
- Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
- Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
Back & Spine Conditions
- Facet Joint Syndrome / Facet Pain: Pain originating from the small joints (facet joints) located on the back of the spine, often causing localized back or neck pain that can worsen with certain movements like bending or twisting.
- Rib Pain / Intercostal Neuralgia / Costochondritis: Addressing pain around the rib cage, often sharp or related to breathing/movement, potentially due to rib joint dysfunction, intercostal muscle/nerve irritation, or cartilage inflammation (costochondritis).
- Low Back Pain (Acute, Subacute, Chronic): Helping you overcome lower back pain through targeted adjustments, soft tissue therapy, and corrective exercises to improve spinal mechanics.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mekis can assess your needs.
- Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Geriatric Chiropractic Care: Chiropractic care to help seniors maintain activity levels, manage arthritis pain, and improve stability.
- Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
- Pediatric Chiropractic Care: Supporting healthy growth and development in children through age-appropriate chiropractic care.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
Note: This list highlights some key services offered by Dr. Mekis. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Gravenhurst Chiropractic Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mekis frequently helps patients work towards goals such as:
- Overcoming that pinched nerve feeling shooting down my arm/leg to achieve better tolerance for physical activity without experiencing significant post-activity pain and resume attending your children's school events and performances comfortably is a common success story at Dr. Michael's practice. Personalized care makes a real difference.
- Many individuals visit Dr. Michael because they are tired of dealing with hip flexor tightness causing pain. Through a personalized chiropractic care plan, they often find they can achieve feeling a significant release of chronic tension and stress held in their body and get back to enjoying important activities like participating fully in your weekly adult soccer league game.
- Experience the significant benefit of feeling like their body is functioning at its best, without the constant interference of pain if you're dealing with constant mid-back tension behind my ribs. Dr. Michael helps patients regain their ability to fully participate in activities like binge-watching your favorite TV shows without stiffness through focused and gentle chiropractic treatments.
- Imagine being able to taking your photography gear out for long nature shoots without shoulder pain when reaching up high holding you back. Dr. Michael works closely with patients to achieve outcomes such as being able to actively keep up with their children or grandchildren, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Mekis, will be designed to help you reach your specific functional and wellness objectives.
Dr. Mekis's practice at Gravenhurst Chiropractic Centre is situated in the heart of the central Gravenhurst neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to integrate their chiropractic care into their routine. Accessible via local public transit routes, the clinic is designed to serve the community effectively. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What are Gravenhurst Chiropractic Centre's operating hours?
- Gravenhurst Chiropractic Centre is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (705) 687-1234 or check our website for the most current hours and specific practitioner availability.
- What is chiropractic care and how can it help me?
- Essentially, chiropractic care helps your body move and function better. Your Chiropractor will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and other treatments, they aim to improve your mobility, reduce pain, and enhance your overall well-being, allowing you to get back to your daily activities.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Ontario's OHIP generally does not cover chiropractic services provided in private clinics. There may be limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, but this is rare. Patients are advised to check with their private insurance plans for coverage details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check the specifics of their individual insurance policies.
- Is there parking available at or near Gravenhurst Chiropractic Centre?
- Yes, there is free patient parking available directly in front of or behind our building. Limited street parking is also available nearby, and paid parking options are accessible in the vicinity.
- How long do chiropractic appointments usually last?
- Your initial chiropractic consultation and examination is typically the longest, lasting between 45 to 60 minutes. Follow-up treatment appointments are generally shorter, ranging from 15 to 30 minutes depending on the treatment plan and your individual needs.
Gravenhurst Chiropractic Centre
105 Steamship Bay Rd.
Gravenhurst, ON P1P 1Z9
Phone: (705) 687-2012
Dr. Michael Mekis is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/3480/10/595d5ea965a9f0df10fcf3c1
Always consult with your primary healthcare provider before starting any new treatment program.