Dr. Paul B. Zmiyiwsky – Chiropractor | Mississauga, ON

Dr. Paul B. Zmiyiwsky is a dedicated Chiropractor. Practicing at Southdown Chiropractic & Wellness in Mississauga, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a compassionate approach, Dr. Zmiyiwsky focuses on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. He serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique needs.

He completed his Doctor of Chiropractic from Northwestern Health Sciences University. With extensive clinical experience, Dr. Zmiyiwsky is committed to ongoing professional development and evidence-based chiropractic practices. His approach combines the latest research with a genuine care for his patients, fostering a trusting environment where individuals feel supported in their journey toward optimal health.

Dr. Zmiyiwsky’s practice philosophy centers on empowering patients with knowledge about their condition and proactive strategies for long-term health. He adopts a holistic approach, understanding the critical connection between the spine, nervous system, and overall well-being. Fluent in Ukrainian and English, he communicates effectively with a diverse community, ensuring clarity and comfort in every consultation.

Dr. Paul B. Zmiyiwsky provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
• Fibromyalgia (Pain & Stiffness Management): Helping fibromyalgia patients improve their quality of life by addressing musculoskeletal components of their condition.
• Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.

Hip, Leg & Foot Conditions

• IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
• Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.

Back & Spine Conditions

• Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
• Spondylolisthesis (Lower Grades): Chiropractic management for stable, lower-grade spondylolisthesis, focusing on reducing pain, improving spinal stability, and enhancing function.
• Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Zmiyiwsky can assess your needs.

• Radiographic (X-ray) Imaging & Analysis: Diagnostic X-ray evaluation to aid in accurate diagnosis and ensure the safety and appropriateness of care.
• Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
• Postural Assessment & Correction Planning: Identifying postural faults and creating a plan to address them through ergonomic advice and corrective exercises.
• Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Functional Movement Screening (e.g., FMS™, SFMA™): Specialized assessment of fundamental movement patterns to identify limitations, asymmetries, and potential injury risks, guiding corrective exercise and treatment.

Note: This list highlights some key services offered by Dr. Zmiyiwsky. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Southdown Chiropractic & Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Zmiyiwsky frequently helps patients work towards goals such as:

• Dr. Paul understands how frustrating that pinched nerve feeling shooting down my arm/leg can be. By aiming for better managing flare-ups with personalized strategies and feeling more in control, chiropractic care can empower you to return to activities like performing detailed work like model building or jewelry making with renewed confidence.
• Patients often share how clicking and popping in my jaw when I eat affected their ability to engaging in detailed crafting, sewing, or knitting projects for longer periods. With Dr. Paul's help and a focus on increased flexibility throughout their spine, allowing for easier movement, many are now enjoying life with improved function and less discomfort.
• Overcoming sciatica flare-ups making walking hard to achieve feeling less 'locked up' or stiff after periods of sitting or inactivity and resume effortlessly tying your own shoelaces or putting on socks without difficulty is a common success story at Dr. Paul's practice. Personalized care makes a real difference.
• For those whose pain on the outside of my hip (bursitis maybe?) has made household chores like vacuuming and laundry a challenge, Dr. Paul offers a path towards improved nerve function, leading to less tingling, numbness, or weakness. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Zmiyiwsky, will be designed to help you reach your specific functional and wellness objectives.

Southdown Chiropractic & Wellness is situated in the Clarkson North, Sheridan Park neighborhood of Mississauga. The clinic is conveniently located near Cooksville GO Station and is accessible via MiWay (Mississauga Transit). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors in Ontario are primary contact healthcare professionals, which means patients can book an appointment directly without a referral from a medical doctor. However, some private/extended health insurance plans may still require a doctor's referral for reimbursement purposes, even if it's not legally necessary to see the Chiropractor. Patients should check the specifics of their individual insurance policy.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, which is rare. It is advisable to check with private insurance providers for coverage details.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation with Dr. Zmiyiwsky allows for a thorough assessment to determine if chiropractic treatment is suitable for your condition.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A 'vertebral subluxation' or 'joint restriction' refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and tissues, potentially causing pain, inflammation, or reduced mobility. The goal of a chiropractic adjustment is to correct these restrictions and restore proper joint function.

What are Southdown Chiropractic & Wellness's operating hours?

Southdown Chiropractic & Wellness is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. Saturday appointments may be available from 9:00 AM to 1:00 PM. Please contact the clinic or visit our website for current hours and practitioner availability.

What is Southdown Chiropractic & Wellness's appointment cancellation policy?

We understand that life happens! To accommodate all patients, we kindly request at least 24 hours' notice for cancellations or rescheduling. Missed appointments or cancellations with less than 24 hours' notice may incur a fee. Please contact us promptly if you need to make changes.

Southdown Chiropractic & Wellness
1494 Southdown Rd.
Mississauga, ON L5J 2Z4

Phone: (905) 822-8606

Dr. Paul B. Zmiyiwsky is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2400/10/595d5ea965a9f0df10fcf0e1

Always consult with your primary healthcare provider before starting any new treatment program.