About
Dr. Shayne B. Young is a dedicated Chiropractor. Practicing at Active Health Institute in Ottawa, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Young’s approach emphasizes providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. He serves patients of all ages, from infants to seniors, ensuring personalized care tailored to individual needs and health goals.
He completed his Doctor of Chiropractic from Canadian Memorial Chiropractic College. With clinical experience, Dr. Young is committed to ongoing professional development and evidence-based chiropractic practices. His goal is to utilize the latest research and techniques to offer effective, safe, and lasting relief from various musculoskeletal issues. His dedication to excellence ensures patients receive the highest standard of chiropractic care in a supportive environment.
Dr. Young’s practice philosophy centers on providing individualized care plans tailored to each patient's unique health goals and needs; helping the Ottawa community achieve better health and vitality through chiropractic care. He offers care in English, ensuring clear communication and understanding throughout the treatment process.
Dr. Shayne B. Young provides skilled chiropractic care for a variety of conditions, including but not limited to:
Back & Spine Conditions
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.
- Coccydynia (Tailbone Pain): Management strategies, including gentle manual techniques and postural advice, to relieve discomfort associated with coccyx injuries or irritation.
- Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.
- Low Back Pain (Acute, Subacute, Chronic): Effective treatment for various types of low back pain, whether it's a recent injury or a persistent problem, focusing on pain relief and functional restoration.
Specific Populations & Injury Types
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Supporting active aging by addressing the specific musculoskeletal needs of seniors, enhancing their comfort and independence.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
General Musculoskeletal & Systemic Conditions
- Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
- Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Young can assess your needs.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
- Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
Note: This list highlights some key services offered by Dr. Young. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Active Health Institute, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Young frequently helps patients work towards goals such as:
- Overcoming a badly sprained ankle that keeps swelling to achieve improved ability to perform everyday tasks with greater ease and comfort and resume energetically keeping up with your very active grandkids all day long is a common success story at Dr. Shayne's practice. Personalized care makes a real difference.
- For those whose sharp pain in my lumbar area has made sitting comfortably through a movie at the cinema a challenge, Dr. Shayne offers a path towards participating more fully in family life and social engagements without pain being a constant distraction. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. Shayne frequently helps people find solutions for the limitations imposed by a rib feeling like it's out of place. The common goal is reduced inflammation and swelling in affected joints, promoting comfort, enabling a confident return to valued life activities, for instance, home renovation and DIY projects, with greater comfort and ease.
- If my knee feeling unstable or giving way is impacting your daily life and preventing you from enjoying walking around the mall or shopping centers, know that effective chiropractic care can help. Dr. Shayne focuses on achieving experiencing significant relief from nagging lower back pain so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Young, will be designed to help you reach your specific functional and wellness objectives.
Dr. Young's practice is situated at Active Health Institute, located in the vibrant Centretown West, Chinatown neighborhood of Ottawa. The clinic is conveniently positioned near Westboro Beach, making it accessible for residents and visitors alike. It is easily reachable via OC Transpo, including the O-Train LRT and local bus services, ensuring a smooth commute for patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Does Active Health Institute offer direct billing to private insurance companies?
- Yes, Active Health Institute offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients are advised to bring their insurance card or details and confirm their specific coverage with their insurer, as plans and coverage amounts vary. Patients are responsible for any co-payments or amounts not covered by their insurance plan.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Ontario's OHIP generally does not cover chiropractic services in private clinics for most residents. Limited exceptions may exist if care is provided within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare. Patients should check their private insurance coverage and verify with OHIP if applicable.
- What are the typical phases of chiropractic care?
- Generally, chiropractic care involves an initial phase to alleviate acute symptoms, followed by a rehabilitative phase to address underlying causes, improve function, and strengthen the affected areas. Many patients then opt for wellness or maintenance care with periodic check-ups to sustain progress and prevent future issues, though this remains optional.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement. Patients are encouraged to check their individual insurance policies.
- How long do chiropractic appointments usually last?
- Your initial consultation and examination typically last between 45 to 60 minutes, allowing for a thorough assessment. Follow-up treatments are usually shorter, ranging from 15 to 30 minutes, depending on the specific treatment and your individual needs.
Active Health Institute
250 CITY CENTRE AVE., Unit 302
Ottawa, ON K1R 6K7
Phone: (613) 656-0187
Dr. Shayne B. Young is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5270/10/595d5ea965a9f0df10fcfa4b
Always consult with your primary healthcare provider before starting any new treatment program.