About
Dr. Steven Basra is a dedicated Chiropractor practicing at Total Care Chiropractic & Rehab Inc. in Surrey, BC. Steven is committed to high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). His approach emphasizes understanding each patient’s unique needs, fostering a supportive environment where individuals feel empowered to take an active role in their health journey.
With a focus on holistic health, Dr. Basra’s chiropractic philosophy centers on restoring proper spinal function to enhance overall well-being. He has a special interest in managing sports injuries and improving athletic performance for individuals of all activity levels. Additionally, Dr. Basra provides supportive care for concussion management, addressing associated musculoskeletal issues and guiding patients through safe return-to-activity protocols. He also specializes in treating headaches and TMJ (jaw) dysfunction through targeted chiropractic techniques, and he has extensive experience in managing injuries sustained in motor vehicle accidents, including whiplash and ICBC claims. Dr. Basra’s comprehensive approach helps patients manage chronic or persistent pain conditions using multimodal strategies, always aiming to restore function and quality of life.
Dr. Basra serves patients of all ages, from infants to seniors, emphasizing family wellness and personalized care. His practice includes helping office workers and those with desk jobs address postural strain and related discomfort. Dr. Basra’s ongoing commitment to professional development ensures that his treatments incorporate the latest evidence-based practices, with a focus on empowering patients through education and proactive health strategies. He offers care in English, ensuring clear communication and understanding throughout every step of the treatment process.
Dr. Steven Basra provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Addressing the biomechanical factors contributing to TMD, helping to alleviate muscle tension around the jaw and restore comfortable movement.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
Specific Populations & Injury Types
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Basra can assess your needs.
- Shockwave Therapy (ESWT): A non-invasive treatment using acoustic waves to stimulate healing in chronic musculoskeletal conditions such as plantar fasciitis, tendinopathies, and calcifications (if offered).
- Low-Level Laser Therapy (Cold Laser): Cold laser treatment to aid in the recovery of various musculoskeletal conditions.
- Non-Surgical Spinal Decompression Therapy: A specialized table-based therapy to decompress the spine and alleviate back or neck pain.
- Heat & Cryotherapy (Ice) Application: Strategic use of heat packs to relax muscles and increase blood flow, or cold packs/ice to reduce swelling, inflammation, and acute pain.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Therapeutic Ultrasound: Use of high-frequency sound waves to generate deep heat within tissues, increase blood flow, reduce pain and inflammation, and promote tissue healing.
Note: This list highlights some key services offered by Dr. Basra. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Total Care Chiropractic & Rehab Inc., chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Basra frequently helps patients work towards goals such as:
- Dr. Steven understands how frustrating neck pain and stiffness after the accident can be. By aiming for returning to their favorite sports and activities sooner and with more confidence, chiropractic care can empower you to return to activities like strength training at the gym with renewed confidence.
- Experience the significant benefit of feeling more comfortable and supported throughout pregnancy if you're dealing with general muscle aches and stiffness all over my body. Dr. Steven helps patients regain their ability to fully participate in activities like re-engaging in your favorite team sports after a long hiatus through focused and gentle chiropractic treatments.
- Overcoming parts of my hand/foot falling asleep to achieve improved nerve function, leading to less tingling, numbness, or weakness and resume teaching your fitness classes is a common success story at Dr. Steven's practice. Personalized care makes a real difference.
- Getting back to effortlessly lifting your toddler without that familiar twinge in your back after struggling with migraines that seemed linked to my neck stiffness is a frequent aspiration for patients at Dr. Steven's clinic. A dedicated care plan often leads to experiencing a smoother and more comfortable postpartum recovery and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Basra, will be designed to help you reach your specific functional and wellness objectives.
Dr. Basra's practice at Total Care Chiropractic & Rehab Inc. is situated in the vibrant West Newton neighborhood of Surrey, BC, within the Strawberry Hill area. The clinic is conveniently located near the Commercial Corridor, serving the Guildford, Fleetwood, and South Surrey communities. It is easily accessible via TransLink, including the SkyTrain Expo Line and local bus routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In British Columbia, the Medical Services Plan (MSP) provides partial coverage for chiropractic services. Most patients with eligible status, such as those on Premium Assistance or with low income, can receive a set number of chiropractic visits per year with a co-payment. It's important to verify your specific eligibility and coverage details directly with MSP or your private extended health insurance plan, as coverage varies and some plans may require a referral or pre-authorization.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Basra will conduct a thorough history and physical examination to determine if imaging is necessary based on your specific condition. Imaging is typically recommended to rule out serious issues such as fractures, significant degeneration, or instability, especially if your condition is not improving with conservative care, always following established guidelines to minimize radiation exposure.
- Do I need a doctor's referral to see a Chiropractor in BC?
- No, in BC, chiropractors are primary contact healthcare professionals. Patients can book appointments directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It’s advisable to check your individual insurance policy for specific requirements.
- How long do chiropractic appointments usually last?
- Your initial consultation and examination typically last between 45 to 60 minutes to allow for a comprehensive assessment. Follow-up treatments are usually shorter, ranging from 15 to 30 minutes, depending on the treatments provided and your individual needs on that day.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A 'vertebral subluxation' or 'joint restriction' refers to a spinal or extremity joint that has lost its normal position or motion, potentially irritating nerves and tissues, leading to pain, reduced mobility, or other symptoms. Chiropractic adjustments aim to correct these restrictions and restore proper joint function.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally safe and effective for managing common musculoskeletal issues such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women using modified techniques and specialized equipment to ensure safety and comfort. Some, like Dr. Basra, are certified in the Webster Technique, a specific chiropractic approach for pregnant women.
- What should I expect during my first chiropractic appointment?
- The first visit focuses on assessment and understanding your health concerns. Dr. Basra will review your health history, perform physical tests, and discuss potential treatment options. If appropriate, treatment may begin during this initial appointment, and you'll have the opportunity to ask questions and express any concerns.
Total Care Chiropractic & Rehab Inc.
12839 96 Avenue
Surrey, BC V3V 6V9
Phone: (604) 931-7797
Dr. Steven Basra is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10914
Always consult with your primary healthcare provider before starting any new treatment program.