About
Dr. Zaid Yousif is a dedicated Chiropractor. Practicing at Back To Play Chiropractic in Mississauga, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. His approach centers on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Dr. Yousif’s practice emphasizes natural healing methods, personalized treatment plans, and empowering patients with knowledge to support their health journey. He serves patients of all ages, from infants to seniors, ensuring each individual receives tailored care suited to their unique needs.
He completed his Doctor of Chiropractic degree and has accumulated valuable clinical experience, which fuels his commitment to ongoing professional development and evidence-based chiropractic practices. Dr. Yousif stays current with the latest advancements in his field to provide the most effective and safe treatments. His gentle and attentive manner fosters a welcoming environment, making every patient feel comfortable and supported throughout their recovery process.
He offers care in English and believes in building strong relationships within the community. Dr. Yousif’s practice philosophy revolves around empowering patients with knowledge about their condition and proactive strategies for long-term health. His goal is to promote natural, non-invasive healing and optimal body function, helping patients achieve their health and wellness goals with confidence and clarity.
Dr. Zaid Yousif provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Gentle chiropractic care for infants, children, and adolescents, focusing on issues like non-specific growing pains, postural imbalances, recovery from minor sports injuries, or concerns related to spinal development, using age-appropriate techniques.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Yousif can assess your needs.
- Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
- Graston Technique® / IASTM: Instrument-Assisted Soft Tissue Mobilization (IASTM) using specially designed stainless steel tools to detect and treat fascial restrictions, scar tissue, and chronic inflammation (practitioner certification dependent).
- Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
- Trigger Point Therapy: Releasing tight bands of muscle tissue to alleviate pain and improve movement.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
Note: This list highlights some key services offered by Dr. Yousif. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Back To Play Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Yousif frequently helps patients work towards goals such as:
- Overcoming recovering from a work-related back/neck injury to achieve waking up feeling more rested and with less morning stiffness and resume keeping up with your grandkids is a common success story at Dr. Zaid's practice. Personalized care makes a real difference.
- For those whose headaches starting from my neck base has made actively coaching your kid's soccer/hockey/baseball team from the sidelines a challenge, Dr. Zaid offers a path towards a noticeable boost in overall energy levels and vitality. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. Zaid understands how frustrating numbness or pins and needles in my arms or legs can be. By aiming for a greater sense of control over their symptoms and physical well-being, chiropractic care can empower you to return to activities like actively volunteering for various roles in your local community with renewed confidence.
- Getting back to effortlessly tying your own shoelaces or putting on socks without difficulty after struggling with tennis elbow pain making gripping hard is a frequent aspiration for patients at Dr. Zaid's clinic. A dedicated care plan often leads to improved ability to perform everyday tasks with greater ease and comfort and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Yousif, will be designed to help you reach your specific functional and wellness objectives.
Back To Play Chiropractic is situated in the heart of Mississauga's City Centre, in the Square One Area neighborhood. The clinic is conveniently located near Erin Meadows Community Centre, making it easy for local residents to access quality chiropractic care. Patients can reach us via MiWay, Mississauga Transit, with stops close to the clinic. Our facility is wheelchair accessible, and street parking along with nearby paid lots offer convenient options for visitors seeking care. We are committed to ensuring that every patient feels welcomed and comfortable during their visit.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Yousif, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Does Back To Play Chiropractic offer direct billing to private insurance companies?
- Yes, Back To Play Chiropractic offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients should bring their insurance card or details and confirm their specific plan coverage with their insurer, as coverage amounts and benefits vary. Please note that patients are responsible for any co-payments or amounts not covered by their insurance plan.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does NOT cover chiropractic services in private clinics for most of the population. There are limited exceptions, such as certain government programs or care delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. Patients are advised to check their private insurance plans for coverage.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to check your insurance policy for specific requirements.
- What kind of clothing should I wear to my chiropractic appointment?
- It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are good choices. This allows your Chiropractor to easily assess your posture and movement, and perform necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.
- What should I expect during my first chiropractic appointment?
- The first session primarily involves assessment and understanding your needs. Your Chiropractor will inquire about your health background and perform physical tests to identify the cause of your condition. A tailored treatment plan will be created, and treatment may begin on this initial visit. You will also have the opportunity to ask questions about your care.
Back To Play Chiropractic
592 Rathburn Rd. W.
Mississauga, ON L5B 3A4
Phone: (905) 272-1828
Dr. Zaid Yousif is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5010/10/595d5ea965a9f0df10fcf954
Always consult with your primary healthcare provider before starting any new treatment program.