Elyse Julie Murphy Pratt-Johnson – Physiotherapist | Ottawa, ON

Elyse Julie Murphy Pratt-Johnson is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at The Ottawa Hospital - Rehabilitation Centre in Ottawa, ON, Elyse Pratt-Johnson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Elyse Pratt-Johnson's focus is managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. This involves breathing exercises, airway clearance, exercise prescription, and education. Elyse Pratt-Johnson serves adults.

Elyse Julie Murphy Pratt-Johnson completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2008). With extensive clinical experience, Elyse Pratt-Johnson is committed to ongoing professional development and evidence-based physiotherapy practices. Elyse Pratt-Johnson has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy.

Elyse Pratt-Johnson employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Elyse Pratt-Johnson offers consultations in English, French.

Elyse Julie Murphy Pratt-Johnson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Long Covid

• Post-COVID-19 Condition / Long COVID Symptom Management: Managing a wide range of persistent or new symptoms that can occur for weeks, months, or longer after the acute COVID-19 infection, including profound fatigue, breathlessness, 'brain fog' (cognitive issues), muscle weakness, joint pain, exercise intolerance, dizziness, and POTS-like symptoms.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Elyse Pratt-Johnson can assess your needs.

• Cardiorespiratory Physiotherapy (e.g., COPD, Asthma, Post-Pneumonia, Post-Cardiac Event Support): Physiotherapy to improve your breathing efficiency, manage symptoms of lung disease, clear your airways more effectively, and increase your cardiovascular fitness and activity tolerance.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Pulmonary Rehabilitation Programs: A structured physiotherapy program designed to help you manage your chronic lung condition more effectively, improve your physical function, and reduce hospital admissions.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services. For a full list of therapies offered by Elyse Pratt-Johnson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Ottawa Hospital - Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elyse Pratt-Johnson frequently helps patients work towards goals such as:

• It's truly rewarding for Elyse Pratt-Johnson to witness patients conquer trying to get back to my best after a frustrating sports injury and experience regaining full function in an injured area, enabling a return to cherished activities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing shopping trips and carrying bags without excessive fatigue or pain again.
• Dealing with the ongoing challenges of trouble with everyday tasks because of pain or weakness in my hands or grip? Elyse Pratt-Johnson works collaboratively with patients to reach the goal of feeling less fatigued during physical activities and throughout the day. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as carrying a backpack or shoulder bag comfortably.
• Through personalized physiotherapy at Elyse Pratt-Johnson's clinic, common concerns like shoulder pain that makes simple things like lifting my arm or reaching overhead difficult are thoroughly assessed and addressed with the objective of enjoying cycling or swimming regularly without pain or limitation. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like driving for longer periods without neck or back pain.
• At Elyse Pratt-Johnson's physiotherapy practice, individuals with pain and difficulty with overhead movements like reaching into a cupboard are guided towards getting back their independence with daily activities and personal care. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as walking up and down several flights of stairs without issue or breathlessness.

Your personalized physiotherapy plan, developed with Elyse Pratt-Johnson, will be designed to help you reach your specific functional and wellness objectives.

Elyse Pratt-Johnson practices at The Ottawa Hospital - Rehabilitation Centre, situated in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Confederation Square and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What types of conditions do Physiotherapists at The Ottawa Hospital - Rehabilitation Centre treat?

Physiotherapists at The Ottawa Hospital - Rehabilitation Centre treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like general physiotherapy and Cardiorespiratory Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If The Ottawa Hospital - Rehabilitation Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage of services at a private clinic.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

The Ottawa Hospital - Rehabilitation Centre
505 Smyth Rd.
Ottawa, ON, K1H 8M6

Phone: (613) 737-7350

Elyse Julie Murphy Pratt-Johnson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX78

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=79dde853-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.