Emilie Connolly – Physiotherapist | Québec, QC

Emilie Connolly is a dedicated Physiothérapeute. Practicing at Station Physio in Québec, QC, Emilie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Emilie’s approach emphasizes personalized treatment plans that respect each patient’s unique needs and goals, ensuring a supportive and empowering environment for recovery and wellness.

With a focus on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Emilie provides specialized assessment and treatment for issues including acute injuries like sprains and strains, chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Emilie also offers expert care for jaw pain (TMJ/TMD), orofacial pain, and various headache types (e.g., cervicogenic, tension-type) that have a musculoskeletal component. Her holistic approach aims to restore function, reduce pain, and promote long-term health for her patients of all ages.

Emilie completed her degree in Physiotherapy and has gained valuable clinical experience, continuously enhancing her skills through ongoing professional development and evidence-based practices. She has developed a particular interest and expertise in Orthopedic and Musculoskeletal Physiotherapy as well as TMJ, Headache, and Orofacial Pain Physiotherapy. Emilie’s practice philosophy is rooted in promoting preventative care and long-term wellness for the Québec community, with a strong commitment to evidence-based practice and lifelong learning. Emilie is fluent in French and English, fostering clear communication and a welcoming environment for her diverse patient community.

Emilie Connolly provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Emilie can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Dry Needling / Intramuscular Stimulation (IMS): IMS or dry needling used as part of a comprehensive physiotherapy treatment plan for various musculoskeletal conditions, such as chronic back pain, neck pain, tendinopathies, or sports injuries.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Acupuncture (Medical or Traditional): Insertion of fine, sterile needles by a certified Physiotherapist at specific acupoints on the body, based on principles of traditional Chinese medicine or medical acupuncture, to promote healing, relieve pain, reduce inflammation, and restore balance within the body.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services offered by Emilie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Station Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emilie frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of loss of strength in one of my limbs after an injury? Emilie works collaboratively with patients to reach the goal of running their usual distance comfortably and with improved form. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as carrying a backpack or shoulder bag comfortably.
• Patients often come to Emilie feeling defeated by wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. With a supportive and targeted physiotherapy approach, achieving getting back to hiking, running, or cycling pain-free and with renewed vigor and resuming running your usual 5k route without knee pain becomes a realistic and attainable goal.
• The path to recovery from soreness and tightness in my Achilles tendon, especially after exercise and achieving improved circulation and tissue healing for taking long photography walks to capture nature or cityscapes often starts with expert guidance. Emilie, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Emilie, will be designed to help you reach your specific functional and wellness objectives.

Station Physio is situated in the heart of Québec, within a modern, welcoming clinic in the central Québec neighborhood. The practice is easily accessible, located near local community services and pharmacies, making it convenient for patients to combine their physiotherapy sessions with other errands or appointments. Emilie’s clinic is well-connected via public transit routes, ensuring easy access for those relying on transit. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in QC can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a doctor's referral is not legally required to *see* a Physiothérapeute, some private and extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It’s important to verify your eligibility with RAMQ and consult your private insurance plan for comprehensive coverage options.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping individuals improve their movement, reduce pain, and enhance overall well-being. A registered Physiothérapeute uses evidence-based techniques such as targeted exercises, manual therapy, and patient education to assess and treat various injuries, musculoskeletal, neurological, and cardiorespiratory conditions. It can help you recover from injuries, manage chronic pain, prevent future issues, and improve your quality of life.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a Physiothérapeute or physician, applying prescribed treatments and guiding exercises without diagnosing or independently planning care. Both are regulated by the OPPQ.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used to reduce pain, improve joint mobility, relax muscles, and facilitate nerve movement. Common methods include joint glides, soft tissue massage, and joint manipulations, all aimed at improving movement and reducing discomfort.

What types of conditions do Physiothérapeutes at Station Physio treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, post-surgical rehabilitation (e.g., shoulder, knee), joint problems like arthritis, sports injuries, nerve pain, and TMJ or headache disorders. Treatments often involve personalized exercise programs, manual therapy, dry needling, and patient education to help you achieve your functional goals.

Is physiotherapy treatment supposed to be painful?

While some discomfort might be experienced during physiotherapy, especially when working on stiff joints or muscles, the treatment should not be excessively painful. Emilie will always communicate about sensations you may feel and adjust techniques to ensure your comfort while still providing effective therapy. Your feedback is important to tailor the treatment to your tolerance levels.

Station Physio
1020, Rue Bouvier, local 120
Québec, QC G2K 0K9

Phone: (418) 521-4040 | Website: stationphysio.ca

Emilie Connolly is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.