Émilie Lacroix

Émilie Lacroix provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Common Msk

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Émilie can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Émilie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CRDP LE BOUCLIER, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Émilie frequently helps patients work towards goals such as:

• Tired of feeling generally stiff, achy, and less mobile than I used to be interfering with getting back to cycling for leisure or commuting? Émilie uses a blend of physiotherapy techniques to help you achieve feeling more energetic and less weighed down by physical discomfort and regain your freedom of movement.
• Dealing with the ongoing challenges of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady? Émilie works collaboratively with patients to reach the goal of waking up feeling more refreshed with considerably less pain and stiffness. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as comfortably cooking and meal prepping for your family.
• Patients often come to Émilie feeling defeated by feeling like my joints are just 'wearing out' and getting harder to move. With a supportive and targeted physiotherapy approach, achieving implementing practical strategies to avoid re-injury during work or daily life and resuming resuming your weightlifting routine at the gym safely becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Émilie, will be designed to help you reach your specific functional and wellness objectives.

Émilie practices at CRDP LE BOUCLIER, located in the heart of the Saint-Charles-Borromée neighborhood of Saint-Charles-Borromée. The clinic is situated within a public healthcare facility that is easily accessible and close to community services and pharmacies. Conveniently reachable via local public transit routes, it offers a welcoming environment for patients seeking specialized neurological physiotherapy care. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required for initial assessment and treatment, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify with your insurance provider prior to your appointment to ensure coverage.

How can I book an appointment at CRDP LE BOUCLIER?

You can book an appointment by calling our clinic directly at (450) 759-5200 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiothérapeute will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is ideal—think about what you might wear to a gym or for light exercise. For lower-body issues like hip or knee pain, shorts are helpful. For upper-body concerns such as shoulder or neck pain, a tank top or loose t-shirt allows the Physiothérapeute to properly examine and treat the area.

CRDP LE BOUCLIER
1000, Boulevard Sainte-Anne, 6e étage , aile D
Saint-Charles-Borromée, QC J6E 6J2

Phone: (450) 759-5200

Émilie Lacroix is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.