Julia Pinotti

Julia Pinotti provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julia can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.

Note: This list highlights some key services offered by Julia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre hospitalier Régional de Lanaudière, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julia frequently helps patients work towards goals such as:

• Are you finding that dealing with pelvic pain or bladder/bowel control issues (for both men and women) stops you from enjoying managing your personal care routines independently? Julia is dedicated to helping patients like you achieve being able to climb stairs with ease and confidence once again through a hands-on, active approach to physiotherapy.
• Julia frequently assists patients in overcoming the effects of trouble performing repetitive tasks at work without pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more energetic and less weighed down by physical discomfort and supports your enthusiastic engagement in desired activities like competing effectively in your curling league games.
• Julia believes that everyone deserves to move well and feel their best. If managing stiffness, tremors, and movement challenges with Parkinson's disease is hindering your ability to setting up and taking down equipment for hobbies or sports, a personalized plan focusing on being able to play actively with their children or grandchildren again can make all the difference.

Your personalized physiotherapy plan, developed with Julia, will be designed to help you reach your specific functional and wellness objectives.

Julia practices at the Centre hospitalier Régional de Lanaudière, situated within a modern clinic in the heart of the Saint-Charles-Borromée neighborhood of Saint-Charles-Borromée, QC. This public healthcare facility is conveniently located near various community services and pharmacies, making it easy for patients to access comprehensive health support. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapy Technologist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Does Centre hospitalier Régional de Lanaudière offer direct billing to private insurance companies?

Yes, Centre hospitalier Régional de Lanaudière offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate seamless billing. If direct billing isn't available for your specific plan, we provide detailed official receipts that you can submit to your insurer for reimbursement. It is advisable to confirm your coverage in advance by contacting your insurance provider, and please note that you are responsible for any portion not covered by your insurance.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapy Technologist will conduct a comprehensive evaluation to understand your condition. This involves discussing your symptoms, how they affect your daily life, reviewing any relevant medical history, and establishing your personal goals for therapy. A physical assessment will then be performed to identify the cause of your issue and evaluate your physical capabilities. Following this, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a plan of care. You may receive initial advice, exercises, or hands-on treatment to start your recovery process.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, while a referral is not legally required to see a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is recommended to verify your insurance coverage before your appointment to ensure smooth billing and reimbursement processes.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness after treatment is common, similar to post-exercise discomfort. However, if your pain worsens significantly, new concerning symptoms develop, or the discomfort persists beyond a few days, contact Julia or the clinic promptly. Open communication helps ensure adjustments are made to your care plan, promoting a safe and effective recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s degree in university-level physiotherapy education, allowing them to assess, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Physiotherapy Technologist, on the other hand, holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress back to the supervising physiotherapist or doctor.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance for these services. Certain public hospital or CLSC-based physiotherapy may be covered if specific criteria are met. Always verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

Centre hospitalier Régional de Lanaudière
1000, Boulevard Sainte-Anne
Saint-Charles-Borromée, QC J6E 6J2

Phone: (450) 759-8222

Julia Pinotti is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.