Erika Young – Physiotherapist | Pointe-Claire, QC

Erika Young is a dedicated Physiothérapeute. Practicing at Énergie Active Physio in Pointe-Claire, QC, Erika is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal, orthopedic, and neurological conditions, with a particular focus on individualized treatment plans tailored to each patient's unique needs. Erika’s approach emphasizes thorough assessments, evidence-based interventions, and empowering patients through education to promote lasting health and functional improvements.

Erika’s expertise extends to comprehensive rehabilitation for acute injuries, chronic pain management, arthritis care, and post-operative recovery. She also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding regions, applicable to all genders. This includes managing issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, as well as pre- and post-natal concerns. Her practice serves a diverse patient population ranging from older children (5+) and adolescents to adults and seniors, ensuring accessible care across all ages.

With a solid educational background and ongoing professional development, Erika has cultivated skills in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy. Her clinical philosophy centers on empowering patients through clear education about their conditions and practical self-management strategies. She fosters a collaborative environment, working closely with each individual to achieve their movement and functional goals. Erika is fluent in English and French, facilitating effective communication with a diverse clientele.

Erika Young provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pelvic Health

• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Supportive physiotherapy care for men experiencing chronic pelvic or prostatic pain, aiming to reduce symptoms and improve daily function and quality of life.
• Pelvic Organ Prolapse (Conservative Management): The descent or bulging of one or more pelvic organs (e.g., bladder, uterus, rectum) into or out of the vagina or rectum, often causing symptoms of heaviness, dragging, or a visible bulge. Physiotherapy offers non-surgical management strategies.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Persistent or recurrent pain experienced in the pelvic region (e.g., lower abdomen, perineum, genitals, rectum), which can have various causes including musculoskeletal dysfunction (e.g., tight pelvic floor muscles, trigger points), nerve irritation, or visceral issues. Affects both men and women.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Chronic Pain

• Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Gentle, carefully progressed, and specialized physiotherapy to help manage the challenging symptoms of CRPS and improve functional abilities.
• Persistent Post-Surgical Pain (Chronic): Ongoing pain that continues for more than 3-6 months after a surgical procedure, well beyond the expected healing period, and is not attributable to other causes like infection or implant failure.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Erika can assess your needs.

• Post-Natal (Postpartum) Rehabilitation: Helping you rebuild strength, stability, and confidence in your body during the postpartum period, addressing concerns like 'mummy tummy' or bladder leakage.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Pre-Natal (Pregnancy) Physiotherapy: Addressing the unique physical demands of pregnancy with tailored physiotherapy interventions, helping you prevent issues and optimize your well-being.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).

Note: This list highlights some key services offered by Erika. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Énergie Active Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Erika frequently helps patients work towards goals such as:

• Erika believes that everyone deserves to move well and feel their best. If numbness, tingling, or weakness in my hands, arms, feet, or legs is hindering your ability to pushing a stroller or shopping cart without difficulty, a personalized plan focusing on restored joint function, leading to smoother and more coordinated movements can make all the difference.
• With Erika's help, managing trouble with a constantly stiff and sore neck, making turning my head a pain to achieve much better balance overall, reducing the risk of stumbles or falls becomes a clear journey, allowing patients to confidently re-engage with life and activities like getting in and out of the car smoothly and without wincing.
• Physiotherapy with Erika can be a transformative turning point for those affected by hip pain when I walk, climb stairs, or try to sleep on my side. The shared goal is achieving feeling more like their 'old self' before their injury or condition began, paving the way for you to enjoy comfortably cooking and meal prepping for your family and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Erika, will be designed to help you reach your specific functional and wellness objectives.

Énergie Active Physio is situated in the central Pointe-Claire neighborhood of Pointe-Claire, QC. The practice is conveniently located within a modern clinic close to essential community services and pharmacies. Easily accessible via local public transit routes, the clinic offers a comfortable environment for patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by the Régie de l'assurance maladie du Québec (RAMQ). Patients usually pay out-of-pocket or rely on private insurance for coverage. Certain services received directly within public hospitals or CLSCs may be covered, but private clinic treatments are typically not included. Patients are advised to verify their eligibility with RAMQ and consult their private extended health insurance plans, as many offer substantial coverage for physiotherapy services.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session primarily involves an in-depth assessment. Expect to discuss your medical history, current symptoms, and treatment goals. Your therapist will perform physical tests to evaluate movement, strength, and areas of concern. The goal is to develop a tailored treatment plan collaboratively. You may also receive initial hands-on care or exercises to begin your recovery.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment to confirm any requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, diagnose, and develop treatment plans. They can perform advanced procedures if qualified. Conversely, a Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping with exercises, and reporting progress, under supervision.

Énergie Active Physio
269, Boulevard Saint-Jean, 245 Q Plaza Pointe-Claire
Pointe-Claire, QC H9R 3J1

Phone: (438) 792-1200

Erika Young is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.