Erin Grunstein – Physiotherapist | Côte-Saint-Luc, QC

Erin Grunstein is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at Erin Grunstein physiotherapeute in Côte-Saint-Luc, QC, Erin is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a comprehensive approach, Erin assists individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life following neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Erin's expertise extends to addressing a wide range of musculoskeletal issues, including acute injuries like sprains and strains, as well as chronic pain, arthritis, and post-operative rehabilitation, ensuring a holistic treatment plan tailored to each patient’s needs.

Erin has completed her degree in Physiotherapy and has accumulated valuable clinical experience that underscores her dedication to ongoing professional development. Her practice is rooted in evidence-based physiotherapy practices, with particular interest and specialized skills in neurological physiotherapy and orthopedic/musculoskeletal rehabilitation. Erin’s approach emphasizes personalized care, ensuring each patient receives an assessment that guides targeted interventions designed to optimize recovery and functional independence.

Her practice philosophy centers on empowering patients through education and practical self-management strategies, fostering a collaborative environment to achieve movement and wellness goals. Erin is fluent in English and French, facilitating effective communication with diverse patient populations and ensuring comprehensive understanding and engagement in treatment plans.

Erin Grunstein provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Functional Neurological Disorders (FND) - Movement Retraining: Physiotherapy as a key component of a multidisciplinary approach for Functional Neurological Symptom Disorder (FND), focusing on movement retraining, normalizing movement patterns that may be abnormal (e.g., tremor, weakness, gait disturbance, dystonia), and improving functional abilities.
• Parkinson's Disease Management & Movement Therapy: Helping individuals with Parkinson's Disease maintain mobility, functional independence, and safety, and improve their quality of movement and life.

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.
• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Erin can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Customized exercise-based programs (e.g., gaze stabilization, habituation, balance retraining exercises) prescribed by a trained Vestibular Physiotherapist to reduce vestibular symptoms, improve functional balance, decrease fall risk, and enhance confidence in movement.

Note: This list highlights some key services offered by Erin. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Erin Grunstein physiotherapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Erin frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Erin's clinic, common concerns like working on getting back to normal after a fracture or other surgery are thoroughly assessed and addressed with the objective of returning to their workout routine with greater confidence and better performance. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.
• Tired of trouble with a constantly stiff and sore neck, making turning my head a pain interfering with cycling longer distances with your cycling club? Erin uses a blend of physiotherapy techniques to help you achieve greater ease in performing overhead activities or reaching and regain your freedom of movement.
• Physiotherapy with Erin can be a transformative turning point for those affected by pain in my shins when I try to run or be active (shin splints). The shared goal is achieving being active again without the constant worry of pain or re-injury, paving the way for you to enjoy doing household chores like vacuuming, mopping, or laundry without pain and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Erin, will be designed to help you reach your specific functional and wellness objectives.

Erin's practice at Erin Grunstein physiotherapeute is situated in a centrally located clinic in the Côte-Saint-Luc neighborhood of Côte-Saint-Luc. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access care. It is well-served by local public transit routes, ensuring accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance to cover these costs. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic services are usually not reimbursed by RAMQ. Patients are advised to verify their coverage with RAMQ and consult their private insurance plans for potential reimbursement options.

What is Erin Grunstein physiotherapeute's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of 50% of the service cost or a set amount (e.g., $50) may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute (Physiothérapeute) directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first visit to confirm any specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree in physiotherapy, allowing them to perform assessments, diagnose, and create treatment plans. They are autonomous healthcare professionals. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments but not diagnosing or independently creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health insurance card (e.g., RAMQ), any relevant medical reports or imaging, a list of current medications, and your private insurance details if applicable. Wear comfortable clothing suitable for assessment and movement.

What is manual therapy in physiotherapy?

Manual therapy includes hands-on techniques such as joint mobilization, joint manipulation, soft tissue mobilization, and neural mobilization. These methods aim to reduce pain, improve joint and soft tissue mobility, restore function, and promote tissue healing, all performed by a trained Physiothérapeute.

Erin Grunstein physiotherapeute
5599, Chemin Merrimac
Côte-Saint-Luc, QC H4W 1S5

Phone: (514) 924-8677

Erin Grunstein is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.