Vishal Puni – Physiotherapist | Côte-Saint-Luc, QC

Vishal Puni is a dedicated Physiothérapeute practicing at Kinatex Sport Physio CSL (Physiomobile) in Côte-Saint-Luc, QC. Vishal is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal, neurological, and balance-related conditions, Vishal aims to restore optimal movement, reduce pain, and improve overall function for his patients. His approach is comprehensive, emphasizing personalized treatment plans that consider each patient’s unique needs and goals.

Vishal's expertise encompasses the assessment and management of conditions affecting muscles, joints, bones, tendons, and ligaments. This includes everything from acute injuries such as sprains and strains to chronic issues like arthritis and post-operative rehabilitation. Additionally, Vishal offers specialized evaluation and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system dysfunctions. His goal is to help patients regain stability, reduce symptoms, and minimize fall risk, thereby enhancing their quality of life.

He serves patients of all ages, ranging from infants and young children to adults and seniors. Vishal’s comprehensive approach, combined with his ongoing commitment to professional development and evidence-based practices, ensures that each patient receives effective and safe physiotherapy interventions. He is fluent in both English and French, facilitating clear communication and understanding for a diverse patient population.

Vishal Puni provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Physiotherapy aimed at maximizing functional independence, mobility (e.g., transfers, wheelchair skills, ambulation if appropriate), strength, range of motion, and managing secondary complications (e.g., pain, spasticity, respiratory issues) for individuals with incomplete or specific types of spinal cord injuries. Often part of a multidisciplinary team approach.
• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Vishal can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services offered by Vishal. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Sport Physio CSL (Physiomobile), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vishal frequently helps patients work towards goals such as:

• Patients struggling with difficulty with fine motor skills like buttoning shirts or writing due to hand pain can find dedicated and compassionate support from Vishal. The therapeutic focus is squarely on achieving much better balance overall, reducing the risk of stumbles or falls, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as walking up and down several flights of stairs without issue or breathlessness.
• Vishal believes that everyone deserves to move well and feel their best. If difficulty getting out of a chair or bed due to stiffness or pain is hindering your ability to dressing myself independently and without difficulty, including shoes and socks, a personalized plan focusing on being able to climb stairs with ease and confidence once again can make all the difference.
• Tired of breathing difficulties and shortness of breath with COPD or asthma, especially during activity interfering with participating fully in your martial arts practice, including sparring? Vishal uses a blend of physiotherapy techniques to help you achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Vishal, will be designed to help you reach your specific functional and wellness objectives.

Vishal practices at Kinatex Sport Physio CSL (Physiomobile), situated in a central clinic within the Côte-Saint-Luc neighborhood of Côte-Saint-Luc. This private facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via multiple public transit routes, ensuring ease of travel for patients coming from various parts of the community. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

While coverage varies, generally, RAMQ does not cover physiotherapy services in private clinics, and patients usually pay out-of-pocket or through private insurance. Some exceptions exist for care within public hospitals or CLSCs if specific criteria are met. Patients are advised to verify their eligibility directly with RAMQ and consult their private insurance plans for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment.

Is physiotherapy treatment supposed to be painful?

While some discomfort or soreness might be experienced during or after physiotherapy sessions, treatment should not be excessively painful. Vishal will tailor interventions to ensure your comfort while providing effective therapy. Open communication about your sensations during treatment is encouraged to optimize your experience.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession focused on restoring movement and function affected by injury, illness, or disability. Vishal uses evidence-based techniques such as therapeutic exercises, manual therapy, and patient education to help you recover, reduce pain, and prevent future problems. The goal is to empower you to manage your health proactively and achieve your physical goals.

What should I do if my condition seems to worsen after a physiotherapy session?

If your pain worsens significantly, or if you develop new, concerning symptoms, contact Vishal promptly. Some post-treatment soreness is normal, but persistent or severe symptoms require assessment and possible adjustment of your care plan. Open communication is essential for a safe and effective recovery.

Kinatex Sport Physio CSL (Physiomobile)
6900, Boulevard Décarie, # M170
Côte-Saint-Luc, QC H3X 2T8

Phone: (514) 667-3830

Vishal Puni is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.