Gabrielle Fradet – Physiotherapist | Montréal, QC

Gabrielle Fradet is a dedicated Physiothérapeute practicing at Activcoop in Montréal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach focuses on addressing a wide range of musculoskeletal conditions, including issues affecting muscles, joints, bones, tendons, and ligaments. From acute injuries such as sprains and strains to managing chronic pain conditions like arthritis, Gabrielle designs individualized treatment plans aimed at restoring function, reducing pain, and promoting overall wellness. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, working with patients of all activity levels—recreational, amateur, and elite athletes—helping them return safely to their sport, optimize performance, and prevent future injuries.

Gabrielle completed her degree in Physiotherapy and has accumulated clinical experience that enhances her evidence-based practice. She continuously updates her skills through ongoing professional development, with particular interests in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Her expertise allows her to create tailored interventions that meet each patient's unique needs and goals, ensuring effective recovery and functional improvement. Her compassionate and collaborative approach fosters a supportive environment where patients are active participants in their healing journey, empowering them to regain independence and confidence in their movement.

Practicing in French and English, Gabrielle emphasizes open communication and patient education as key components of her care philosophy. She believes in working closely with her patients to set realistic goals and develop strategies that promote long-term health and mobility. Her dedication to continuous learning and patient advocacy underscores her commitment to delivering the highest standard of physiotherapy care in Montréal.

Gabrielle Fradet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Gabrielle can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.

Note: This list highlights some key services offered by Gabrielle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Activcoop, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gabrielle frequently helps patients work towards goals such as:

• The journey to greater ease with dressing, bathing, and other self-care activities when faced with persistent one leg feeling shorter than the other, causing hip or back pain is made smoother and more effective with Gabrielle's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like engaging in volunteer work that might have physical demands.
• Through personalized physiotherapy at Gabrielle's clinic, common concerns like that 'arthritic' pain in my hands, hips, or knees are thoroughly assessed and addressed with the objective of experiencing significant pain relief, allowing for a more comfortable daily life. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
• Discover how physiotherapy with Gabrielle can help you move beyond difficulty getting out of a chair or bed due to stiffness or pain. The focus is on enjoying less stiffness in the mornings and throughout the day, enabling a joyful return to the activities you love, such as joining in on pickup basketball games at the local court.

Your personalized physiotherapy plan, developed with Gabrielle, will be designed to help you reach your specific functional and wellness objectives.

Gabrielle practices at Activcoop, situated in a central Montréal neighborhood. This private clinic facility is conveniently located near local community services and pharmacies, making it easy for patients to access care. It is well-connected via multiple public transit routes, providing accessible transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to initiate physiotherapy treatment, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policies prior to their first appointment to ensure coverage.

How long do physiotherapy appointments typically last?

Initial assessment appointments generally last between 45 to 60 minutes to allow for a comprehensive evaluation and discussion of your condition. Follow-up treatment sessions are usually shorter, ranging from 30 to 45 minutes. The exact duration depends on your specific needs, the complexity of your condition, and the treatment plan developed by Gabrielle.

What are Activcoop's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day, so patients are encouraged to call the clinic at (514) 123-4567 or visit our website for current hours and appointment availability.

What should I expect during my first physiotherapy appointment?

Your initial appointment includes a detailed medical history review, discussion of your symptoms and goals, and a thorough physical assessment. Gabrielle will evaluate your movement, strength, posture, and perform specific tests relevant to your condition. Based on the findings, she will discuss a personalized treatment plan and may initiate some treatment or provide education and exercises to start your recovery.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises, but does not diagnose or establish treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience a significant increase in pain, new neurological symptoms, or prolonged soreness, contact Gabrielle or the clinic directly. Mild soreness is common initially but should subside within 24-48 hours. If symptoms worsen or persist longer, seek re-evaluation to adjust your treatment plan as needed.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ)?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Public coverage may be available for care in hospitals or CLSCs under specific conditions. Patients should verify their eligibility with RAMQ and consult their private insurance plans for coverage details.

Activcoop
324, Rue de Castelnau E
Montréal, QC H2R 1P7

Phone: (438) 927-2284

Gabrielle Fradet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.