Grace Kelly Ateneia de Oliveira Sizenando – Physiotherapist | Toronto, ON

Grace Kelly Ateneia de Oliveira Sizenando is a dedicated Physiotherapist. Practicing at Grace Kelly Ateneia de Oliveira Sizenando, Phyisotherapist in Toronto, ON, Grace Sizenando is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Grace Sizenando's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Grace Sizenando serves patients of all ages, from infants to seniors.

Grace Kelly Ateneia de Oliveira Sizenando completed their degree in Physiotherapy from Faculdade São Lucas (Graduating Class of 2009). With extensive clinical experience, Grace Sizenando is committed to ongoing professional development and evidence-based physiotherapy practices. Grace Sizenando has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Grace Sizenando embraces a collaborative approach, working with patients to achieve their movement and functional goals. Grace Sizenando demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Grace Sizenando offers consultations in English, Portuguese, and Spanish.

Grace Kelly Ateneia de Oliveira Sizenando provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Grace Sizenando can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services. For a full list of therapies offered by Grace Sizenando, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grace Kelly Ateneia de Oliveira Sizenando, Phyisotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Grace Sizenando frequently helps patients work towards goals such as:

• Struggling with the frustration of sharp pain shooting down my leg, feeling a lot like sciatica? Grace Sizenando develops individualized physiotherapy programs specifically aimed at achieving restoring normal movement patterns essential for everyday tasks. This is key to helping you get back to doing dressing myself independently and without difficulty, including shoes and socks with confidence and significantly reduced discomfort.
• At Grace Sizenando's physiotherapy practice, individuals with managing stiffness, tremors, and movement challenges with Parkinson's disease are guided towards being able to climb stairs with ease and confidence once again. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as running their usual 5k route without knee pain.
• Are you finding that feeling 'off-balance' and worried about falling, especially as I get older stops you from enjoying travelling more comfortably on planes, trains, or in cars for longer durations? Grace Sizenando is dedicated to helping patients like you achieve reduced muscle tension and a feeling of greater physical ease through a hands-on, active approach to physiotherapy.
• Tired of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches interfering with enduring their daily commute, whether driving or on public transit, without stiffness? Grace Sizenando uses a blend of physiotherapy techniques to help you achieve experiencing significant pain relief, allowing for a more comfortable daily life and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Grace Sizenando, will be designed to help you reach your specific functional and wellness objectives.

Grace Kelly Ateneia de Oliveira Sizenando, Phyisotherapist, is conveniently located in the CN Tower, King and Spadina, Railway Lands, Harbourfront West neighborhood of Toronto. The clinic is situated near Nathan Phillips Square and is easily accessible via the TTC (Subway, Streetcar, and Bus). Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, while a referral isn't legally required for an appointment, some private or extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is there parking available at or near Grace Kelly Ateneia de Oliveira Sizenando, Phyisotherapist?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions and time limits.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you might experience some discomfort or stretching sensations, especially initially, your physiotherapist will adjust treatments to your comfort level. The goal is to improve your condition, not cause further pain.

What should I do if my condition seems to worsen after a physiotherapy session?

Some minor soreness is normal, but significant worsening or new symptoms warrant a call to the clinic. Grace Sizenando will assess the situation and adjust your treatment plan as needed.

What should I expect during my first physiotherapy appointment?

Your first appointment will involve a thorough assessment, including a discussion of your condition and physical tests. A personalized treatment plan will be developed collaboratively.

What is manual therapy in physiotherapy?

Manual therapy uses hands-on techniques to diagnose and treat musculoskeletal problems. This may include joint mobilization, manipulation (where appropriate), soft tissue mobilization, and neural mobilization, all aimed at pain reduction and improved function.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is limited. Most Ontarians rely on private insurance or pay out-of-pocket for physiotherapy in private clinics. Check your private insurance coverage and the OHIP website for details on publicly funded programs.

Grace Kelly Ateneia de Oliveira Sizenando, Phyisotherapist
1211-35 Mariner Terrace
Toronto, ON, M5V 3V9

Phone: (647) 529-8311

Grace Kelly Ateneia de Oliveira Sizenando is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1cc2b43f-4937-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.