Guy-Anne Sandra Proulx – Physiotherapist | Ottawa, ON

Guy-Anne Sandra Proulx is a dedicated Physiotherapist. Practicing at University of Ottawa Heart Institute in Ottawa, ON, Guy-Anne Proulx is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Guy-Anne Proulx focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Guy-Anne Proulx serves adults.

Guy-Anne Sandra Proulx completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1996). With clinical experience, Guy-Anne Proulx is committed to ongoing professional development and evidence-based physiotherapy practices. Guy-Anne Proulx has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Guy-Anne Proulx employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Guy-Anne Proulx offers consultations in English, French.

Guy-Anne Sandra Proulx provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Guy-Anne Proulx can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services. For a full list of therapies offered by Guy-Anne Proulx, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At University of Ottawa Heart Institute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Guy-Anne Proulx frequently helps patients work towards goals such as:

• Physiotherapy with Guy-Anne Proulx can be a transformative turning point for those affected by recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim). The shared goal is achieving improved hand and wrist function for tasks requiring dexterity, paving the way for you to enjoy being able to carry their baby or toddler without straining their back or arms and a more active, vibrant life.
• Are you finding that that nagging tennis elbow (or golfer's elbow) that flares up with activity stops you from enjoying reading a good book for hours without experiencing neck pain or headaches? Guy-Anne Proulx is dedicated to helping patients like you achieve achieving personal fitness goals that once seemed out of reach through a hands-on, active approach to physiotherapy.
• Discover how physiotherapy with Guy-Anne Proulx can help you move beyond a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns). The focus is on achieving their specific mobility goals, whether big or small, enabling a joyful return to the activities you love, such as giving presentations or speaking publicly with confidence and good posture.
• Tired of hip pain when I walk, climb stairs, or try to sleep on my side interfering with spending hours gardening comfortably, without subsequent back or knee strain? Guy-Anne Proulx uses a blend of physiotherapy techniques to help you achieve feeling empowered to take control of their physical health journey and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Guy-Anne Proulx, will be designed to help you reach your specific functional and wellness objectives.

Guy-Anne Proulx's practice at University of Ottawa Heart Institute is situated in the Hintonburg, Civic Hospital, Westboro East neighborhood of Ottawa. The clinic is conveniently located near ByWard Market Area and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

University of Ottawa Heart Institute
40 Ruskin Street
Ottawa, ON, K1Y 4W7

Phone: (613) 696-7000

Guy-Anne Sandra Proulx is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX25

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2ecb15d0-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.