Hok Chi Oganda Au – Physiotherapist | Richmond Hill, ON

Hok Chi Oganda Au is a dedicated Physiotherapist. Practicing at Oak Ridges Physiotherapy in Richmond Hill, ON, Oganda Au is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Oganda Au's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Oganda Au serves patients of all ages, from infants to seniors.

Hok Chi Oganda Au completed their degree in Physiotherapy from Western University (Graduating Class of 2023). With clinical experience, Oganda Au is committed to ongoing professional development and evidence-based physiotherapy practices. Oganda Au has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Oganda Au's philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Oganda Au adopts a collaborative approach, working with patients to achieve their movement and functional goals. Oganda Au employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Oganda Au offers consultations in Cantonese, English, Mandarin.

Hok Chi Oganda Au provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Oganda Au can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services. For a full list of therapies offered by Oganda Au, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Oak Ridges Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Oganda Au frequently helps patients work towards goals such as:

• If a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is preventing you from fully enjoying setting up and taking down equipment for hobbies or sports, Oganda Au offers expert guidance and tailored treatment. Physiotherapy focuses on attaining implementing practical strategies to avoid re-injury during work or daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Patients often come to Oganda Au feeling defeated by pain in my shins when I try to run or be active (shin splints). With a supportive and targeted physiotherapy approach, achieving moving more freely and with greater agility than they have in years and resuming keeping up with their team during our weekly soccer match becomes a realistic and attainable goal.
• Many find that needing to improve my breathing patterns or lung capacity significantly impacts their ability to getting on and off the floor with ease. Oganda Au helps patients target feeling more stable and confident on their feet, especially on uneven surfaces with physiotherapy, making a return to these activities possible.
• Through personalized physiotherapy at Oganda Au's clinic, common concerns like shoulder pain that makes simple things like lifting my arm or reaching overhead difficult are thoroughly assessed and addressed with the objective of waking up feeling more refreshed with considerably less pain and stiffness. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing fetch with their dog in the park for an extended time.

Your personalized physiotherapy plan, developed with Oganda Au, will be designed to help you reach your specific functional and wellness objectives.

Oganda Au's practice at Oak Ridges Physiotherapy is situated in the Oak Ridges, Lake Wilcox neighborhood of Richmond Hill. The clinic is conveniently located near Headwaters Community Park and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may exist. It's essential to check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics. Always verify your specific eligibility for any public coverage directly with OHIP.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What types of conditions do Physiotherapists at Oak Ridges Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, Personalized Therapeutic Exercise Prescription, and patient education to help you achieve your functional goals.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Does Oak Ridges Physiotherapy offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider. It is always advisable to bring your insurance card and policy details to your appointment and confirm your coverage details with your insurance provider before your appointment.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Oak Ridges Physiotherapy
102 - 12830 Yonge Street
Richmond Hill, ON, L4E 4H1

Phone: (905) 773-3345

Hok Chi Oganda Au is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX54

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bef368ea-8c46-ee11-be6f-000d3a09c756

Always consult with your primary healthcare provider before starting any new treatment program.